Dedicated Women's Only Gym
At Newham Leisure Centre, we’re passionate about creating a space where every woman can feel confident and comfortable on her fitness journey. That’s why we’re proud to offer our dedicated Women’s Only Gym; a welcoming environment designed exclusively for female members.
Whether you’re here to boost your cardio, build strength, or focus on resistance training, you’ll find a fantastic variety of equipment to support your goals. It’s your space, your pace, and your time to feel empowered.
Located on our track-side building, the gym is available at the following times:
Term time
Weekdays: 6.15am - 8.15am and 5.30pm - 10pm
Weekends: 8.15am - 8pm
School Holidays
Weekdays 6.15am - 10pm
Weekends 8.15am - 8pm
Main Gym Women's Only Sessions
We're also pleased to continue to offer women's only sessions in the main gym of Newham Leisure Centre.
This newly refurbished gym has been completely refreshed and we have installed brand-new top-of-the-range Technogym equipment as well.
Sessions are available:
Tuesdays: 8am - 10am
Thursdays: 12pm - 1.30pm
Fridays: 7.30pm - 10pm
Sundays: 3pm - 4.30pm