Our fully equipped, air-conditioned gym offers a range of fitness equipment for
everyone. Our members can choose from cardiovascular machines such as
treadmills and rowers, resistance equipment including free weights and dedicated
stretching areas and fitness aids.

For a fitness programme tailored to your needs, just ask a Better fitness instructor and they'll be happy to put together a workout to suit you. The gym also now includes Let's Target Classes, small group training sessions led by our fitness instructors.

Before using the gym you'll need to complete an induction, so our fitness
instructors can check you are well enough to train. As well this gives you the
opportunity to get advice about other activities the centre may offer which could
help you achieve your fitness goals.

Re-focus sessions are available to you at any time, where our fitness instructors
will mix up your fitness programme. Did you know that keeping your workout more varied and challenging will actually keep you much fitter?

Swimming is great at any age.  Whether you want to improve your technique, get
fit, meet new friends, compete or have fun, you're sure to find a pool session that
you'll love.

The diverse program offers sessions such as water workout, family sessions including a water slide and wave machine, as well as lessons for children and adults. Our poolside changing also has ample family facilities. Poolside seating is available for pool viewing.

There is one main 25 metre swimming pool with a beach area that is for easy access use. The changing village is a unisex area and is easily accessible via a ramp. We also have single sex changing rooms. Showers are situated on poolside. We keep the pool between 28-31 degrees Celsius.