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  4. Senior Activities
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Senior Activities

Senior Activities

Windrush Leiusre Centre boasts an extensive senior activities programme, with sessions to suit all. Not only is our senior programme designed to enhance physical and mental wellbeing, but it also offers the ideal social environment to relax and chat with friends before, during and after activities.

Book Activities Online

Are you 60 or over?

Do you want to take some steps towards being more active, but not sure where or how to start?

Then our senior activities are just for you! 

We even have a specific membership for you that includes access to the gym, swimming pool, fitness classes as well as all the activities listed below!

JOIN NOW

60+ Membership

Do you want to take some steps towards being more active, but not sure where or how to start?

Then our 60 plus club activities are just for you! 

We even have a specific membership for you that includes access to the gym, swimming pool, fitness classes as well as all the activities listed below!

For just £32 per month, you get access to all our centres across the West Oxfordshire Partnership.

Join today

Gym

The gym is open for sessions every day. With a huge variety of equipment including, resistance, cardio and functional, all abilities are catered for. Our friendly gym team are there to support your fitness journey’s.

Swimming

Swimming is available throughout the day with swim for fitness, swim for all and Inclusion Swims. Swimming is a great all over body work out and suitable for all swimming abilities. There are lanes in all sessions with fast, medium and slow options

Wellness Hub

The Wellness Hub is an exciting new fitness product aimed at adults and those living with long term health conditions. The hub includes 12 power assisted exercise machines and a community hub for members to socialise, including an on-site café.

Find out more

60+ Timetable

 

MONDAY

07:00 - 09:30 Swim For Fitness Main Pool
09:30 - 12:00 Health & Wellbeing Drop-in Wellness Hub
10.00 - 12.00 Senior Drop-In Badminton Sports Hall
10:15 - 11:00 Seated Exercise Squash Court 3
12:00 - 13:00 Social Hub Wellness Hub
12:30 - 13:30 Swim For Fitness Main Pool
14:30 - 15:15 Seated Exercise Studio
14:30 - 15:30 Swim For All Main Pool
19:00 - 22:00 Swim For Fitness Main Pool

TUESDAY

06:00 - 09:30 Swim For Fitness Main Pool
09:30 - 12:00 Health & Wellbeing Drop-in Wellness Hub
11:30 - 12:30 Inclusion Swim Main Pool
12:30 - 13:30 Swim For Fitness Main Pool
14:30 - 15:30 Swim For All Main Pool
17:30 - 18:30 Swim For Fitness Main Pool
18:30 - 19:15 Aqua Aerobics Main Pool
19:30 - 22:00 Swim For Fitness Main Pool

WEDNESDAY

07:00 - 09:30 Swim For Fitness Main Pool
09:30 - 12:00 Health & Wellbeing Drop-in Wellness Hub
12:30 - 13:30 Swim For Fitness Main Pool
14:30 - 17:00 Health & Wellbeing Drop-in Wellness Hub

THURSDAY

06:00 - 09:30 Swim For Fitness Main Pool
09.30 - 12.00 Health & Wellbeing Drop-in Wellness Hub
12:30 - 13:30 Swim For Fitness Main Pool
14:30 - 15:30 Inclusion Swim Main Pool
18:45 - 19:30 Aqua Aerobics Main Pool
19:30 - 22:00 Swim For Fitness Main Pool

FRIDAY

07:00 - 09:30 Swim For Fitness Main Pool
09:30 - 12.00 Health & Wellbeing Drop-in Wellness Hub
10.00 - 12.00 Senior Drop-In Badminton Sports Hall
12:30 - 13:30 Swim For Fitness Main Pool
10:15 - 11:00 Seated Exercise Squash Court 3 
11:15 - 11:55 Tai Chi Studio
12:00 - 13:00 Social Hub Wellness Hub
14:00 - 16:00 Social Dance Studio
14:30 - 15:30 Swim For All Main Pool

SATURDAY

06:00 - 08:00 Swim For Fitness Main Pool
09:30 - 12:00 Health & Wellbeing Drop-in Wellness Hub
11:30 - 13:00 Swim For Fitness Main Pool
13:00 - 16:00 Swim For All Main Pool

SUNDAY

06:00 - 07:00 Swim For Fitness Main Pool
09:00 - 10:00 Swim For Fitness Main Pool
10:00 - 12:00 Swim For All Main Pool

 

This is our senior Timetable but take a look at our centre timetable for more activities.

* This class takes place at our centre but is ran by Active Oxfordshire, Move Together. More information can be found out on their website. Move Together

 

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Better is a registered trademark and trading name of GLL (Greenwich Leisure Limited), a charitable social enterprise and registered society under the Co-operative & Community Benefit & Societies Act 2014 registration no. 27793R. Registered office: Middlegate House, The Royal Arsenal, London, SE18 6SX. Inland Revenue Charity no: XR43398.

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