Pilates Classes in Manchester
Focus your mind and strengthen your body with Pilates classes in Manchester.
Pilates is a low-impact exercise that develops core strength, improves posture and maximises flexibility. With a mindful focus on breathwork, it could be exactly the calming workout you need.
Our classes are for every ability, and we also have basic sessions for beginners, and women-only sessions too. Come join our expert Pilates instructors at gyms and fitness centres across Manchester, with morning, lunchtime, and evening sessions across the week.
Pilates for everyone
From beginners’ Pilates to advanced and women-only classes, our Manchester sessions cater to all levels. Build confidence or push yourself with more challenging flows.
Find a studio near you
Enjoy Pilates in Manchester at our gyms and leisure centres across the city, with spacious, air-conditioned studios to focus, get comfortable, and stretch.
Classes to suit your week
Our Pilates classes run through the week, with morning and evening slots during the week and weekend to help you fit your sessions around your lifestyle.
Pilates
Pilates classes in Manchester run at multiple centres, with sessions lasting 60 minutes. These sessions combine strength-based movements, posture work and breathing techniques to boost mind-to-muscle control, mobility and overall wellbeing. Choose from a range of class times across the week (including weekends). Our friendly instructors will cater for all experience levels.
Pilates Basics
Our Pilates sessions for beginners are a great way to gain confidence if you’ve never tried a class before, or haven’t been for a while. Sessions run during the working week to help you with the fundamentals of Pilates, with simpler movements at a slower, relaxed pace.
Women-Only Pilates
Strengthen, tone, and relax your mind in a women-only Pilates session. These 40-45 minute mood-boosting classes are for all levels and abilities, so you’re bound to feel at ease.
With classes held at selected leisure centres, you can enjoy working out in a ladies-only session near you.
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