Fitness Classes in Manchester

If you’re a first-timer at the gym, or if you’ve been attending for years, we offer a great range of fitness classes in Manchester to suit everyone. With sessions across the city, there are plenty of fun and exciting ways for you to workout and stay fit. So, whether you're looking to burn some calories with a cardio session, stretch yourself and unwind in a yoga class, or get physical with a body boost in a strength and conditioning session, explore our fitness and gym classes in Manchester below.

Plenty of fitness studios

Our Manchester gyms and leisure centres have dedicated fitness studio spaces, perfect for sessions like yoga, cardio, dance, and much more.

10 centres offering classes

With 10 gyms across Manchester offering sessions across the week, you can attend classes at a location that's convenient for you.

Lots of classes to try

Whatever you want to try, and whether it's your first or fiftieth time, you'll find a class to enjoy. From women and girl-only sessions to mixed and more - take a look.

About our Classes

With plenty of classes across 10 leisure and gym facilities across Manchester, there’s a great range of workouts to try out and enjoy. Our friendly instructors are here for everyone no matter what your level of experience, and will tailor each session to ensure everyone is included and feels comfortable. From women-only body conditioning classes in East Manchester and Moss Side, to Boxfit at the Manchester Aquatics Centre and Sugden Sports Centre – and so much more besides – you’re bound to find a fitness class and a location to suit you. Sounds good? Read more about what to expect from our gym classes in Manchester below, and book a class at your local gym or leisure centre today.

Fitness Classes by Type

Find Fitness Classes Near You in Manchester

Strength and Conditioning

If you want to get stronger, tone up, or give your whole body a workout, our strength and conditioning classes across Manchester are for you.

From motivational Power Pump classes and HIIT sessions for a great group workout, to Body Conditioning and Boxfit sessions for strength, there's plenty for everyone at all levels to try. Jump in and discover what suits you best.

Learn more about strength and conditioning classes across the UK.

People working out at a strength and conditioning fitness class

Book a strength and conditioning class

View strength and conditioning class timetables and book at your local facility below:

Cardio

Feel your blood pump and experience real joy as you work up a sweat in one of our cardio classes. These group sessions are a great way to get fit in good company as you push together to reach your goals.

With sessions like Group Cycle and Circuit Training to get you moving, or the high-energy blast of a full-body HYROX workout, there's something for everyone.

Learn more about cardio classes across the UK.

A group of people taking part in a Group Cycle class

Book a cardio class

View cardio class timetables and book at your local facility below:

Mind and Body

Want to feel better inside and out? Try a mind and body class. These low-impact, expert-led sessions combine gentle movements and breathwork to boost your body and unwind your mind.

Everyone is welcome no matter how experienced, so enjoy the gentle focus of Tai Chi as a beginner, strengthen and tone as a Pilates regular, or flow and flex as a Yoga expert – each class is tailored to suit you.

Learn more about mind and body classes across the UK.

A woman in a yoga class doing a pose on her mat

Book a mind and body class

View mind and body class timetables and book at your local facility below:

Dance

Find your rhythm and feel the fun at one of our dance sessions. These classes are for everyone and are all about having a good time as your instructor (and the beat!) guide you through the moves.

Choose Zumba for a Latin American dance workout, or go high-energy with a Dance Fitness or Aqua Aerobics session for a full-body workout that'll leave you feeling great.

Learn more about dance classes across the UK.

View dance class timetables and book at your local facility below:

Fitness Class FAQs

Are fitness classes included with my Better membership?

Most Better membership types include fitness classes at your home gym or centre. However, for other class and membership types, or guest bookings, you might need to pay some extra charges.

Check at your local centre or on the Better UK app for more information.

Can I attend any fitness class in Manchester?

Depending on your membership type - and class availability - you can attend any fitness class across all Manchester gym and leisure facilities.

If you’re not a member, you can still join a class, but you’ll need to create an online account first before making a booking. For instructions on how to book a class as a non-member, see our Help Centre.

Are there fitness classes for beginners?

Yes! All of our classes are suitable for every level. While you might see some classes listed in the timetable as beginner-friendly sessions, all our instructors will make sure that everyone feels comfortable during the class and adapt any exercises if needed.

If you’re unsure about what class is right for you, talk to a member of staff at your local facility.