Fitness classes at Avoniel
Whether you want to relax, refocus and re-centre with Yoga or Tai Chi, or get your heart rate up while getting down in Zumba, our instructor-led fitness class programme has something for everyone.
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Dance fitness classes allow you to get fit and feel great. These fun, energising group sessions to the music are guaranteed to make you sweat and put a smile on your face.
Set to high tempo, uplifting music, Zumba is inspired by various styles of Latin American dance. This class is a guaranteed fun way to make you sweat and feel better.
Mind and Body
Feel better inside and glow on the outside. Build your strength and flexibility in our lower impact classes:
Stretch, breathe and find balance practising Tai Chi. It can help to calm you physically and emotionally, reducing stress, anxiety and depression.
Our Yoga classes focus on energetic and traditional yoga poses helping you to relax the mind and improve your strength and wellbeing. Exercises can be altered to suit all abilities.
Strength and conditioning
Build a better and stronger you with our range of strength and conditioning classes. Choose from many great motivational group activities that’ll help you strengthen and condition your whole body.
Available to all ages and abilities, our morning Core Conditoning classes focus on lower impact exercises to improve flexibilty and bone and muscle strength.
Circuit training exercises focus on upper body, lower body, cardio and core, tackling both strength and aerobics.
Enjoy your local facilities however suits you with a Better Health Membership.
Offering inclusive citywide access to your local gym, swim and fitness facilities, with no contract, you can enjoy the best of Better with a membership that’s flexible around you.
We have a range of membership options to help get you and the whole family fit and active.
Check eligibility criteria for our concessionary membership.