Date posted 30 Sep 2021


22nd September 2021





National Fitness Day spotlights the role physical activity plays in helping us lead healthier and active lifestyles. To celebrate that day, The Hive team prepared a range of themed evening fitness classes and outdoor boot camp with competitions and challenges.



The celebrations started with a body conditioning class, in the spirit of the 70's, 80’s and 90’s. Other classes included disco group cycle with energising music, lights and glow sticks, along with an aqua fiesta water workout. Next, members joined bingo pilates, where the winner was rewarded with a Better Goodie Bag and a voucher to spend in the center's coffee corner. While indoor classes were taking place, the boot camp challenges and competitions were going on outside. Two members beat records in holding the longest wall sit (10mins) and plank (5mins), winning 6 PT sessions sponsored by J.B.Fitness. The day finished with twilight yoga flow to unwind and relax.  All the participants