Experience the joy of swimming at Dunston Leisure Centre, where our two fantastic pools offer the perfect setting for fun, fitness, and relaxation. Whether you're looking to improve your skills, stay active, or simply enjoy the water, we have a variety of sessions tailored to all ages and abilities. From structured fitness swims to family-friendly sessions, as well as our dedicated SEND sessions there's something for everyone.
Swim for Fitness
If you're seeking a low-impact yet highly effective way to stay fit and healthy, swimming is an excellent choice. Our Swim for Fitness sessions cater to all abilities, with dedicated slow, medium, and fast lanes, allowing you to swim at a pace that suits you. Whether you're aiming to build endurance, improve technique, or simply enjoy a refreshing workout, our sessions provide the perfect environment to achieve your goals.
Swim for All
Regardless of your fitness level, our Swim for All sessions are ideal for anyone looking to boost their confidence in the water, refine their strokes, unwind from daily stress, or simply enjoy a relaxed swim with family and friends. Whether you're a beginner or an experienced swimmer, these sessions offer a welcoming and flexible environment where you can move at your own pace and make the most of your time in the pool. Sessions are available to book in both the Main Pool and Learner pool.
Sensory Sessions
Step into the pool where light gently wraps around you, softening the edges of the world. Sensory lights aren’t just about illumination, they’re about experience. Imagine subtle waves of colour shifting across the pool, warm hues melting into cool tones, creating a calm, immersive environment that quiets the mind and eases the body.
Swim for Men and Boys
Designed specifically for men and boys, these sessions provide a relaxed and supportive environment for swimmers of all skill levels. Whether you're training for performance or simply looking to enjoy a casual swim, there’s a space for you. With designated lanes catering to different speeds, you can move at a pace that suits your comfort and ability. It’s a great way to stay active, relieve stress, and enjoy the water alongside others in a welcoming setting.
Swim for Women and Girls
These sessions are exclusively available for women and girls, providing a comfortable and welcoming environment for all abilities. Whether you're a competitive swimmer looking to train or simply enjoy a leisurely swim, these sessions cater to both. Lanes will be available across the pool, ensuring swimmers of all speeds and skill levels can participate at their own pace. It’s the perfect opportunity to unwind, stay active, and connect with like-minded women in a supportive setting.
