Gym

Be inspired, get motivated and challenge yourself in our gym!

Our Better Gym offers a fully equipped, air-conditioned 100+ station gym with top of the range Technogym fitness equipment. Our members can choose from cardiovascular machines such as treadmills and rowers, resistance equipment including free weights and dedicated stretching and functional areas.

Opening Hours

Day Open Close
Monday's to Friday's 6.30am 10.00pm
Saturday's 8am 8pm
Sunday's 8am 8pm

Cardio Equipment

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All cardiovascular equipment boasts the latest in technology with a handful of adaptable IFI machines. 

All our machines have an aux port which allows you to tune into the music stations, or into our televisions so you don't miss your documentaries or the latest sporting action.

We have the following Technogym equipment which includes:

  • Treadmills
  • Bikes
  • Recline Bikes
  • Vario
  • Synchro
  • Step

Resistance Machines

We have an extensive range of resistance machines; you will find a machine to work every major muscle group in the body.

Feel free to speak to a member of staff for any help or assistance you may need using the machines.

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Free Weights

Our free weights area has been carefully designed to give you the tools you need to achieve your workout goals. We have a range of various free weights to help you meet your fitness goals including:

  • Great range of dumbbells (from 1kg to 40kg)
  • Olympic Bench Press
  • Olympic Half Rack
  • 4 Adjustable Benches
  • Decline Bench
  • Plus, over 300kg of weight plates

If you have never used free weights before but feel this is something you would like to try, our Fitness Team are always on hand to help give advice, assist or spot you.

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Fuctional Area

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We have a large fuctional area boasting:

  • TRX Frame including multiple fitness attachments
  • Large matted area for stretching and core work
  • Core Mats
  • Kettlebells
  • Combat Bags
  • 2 Power Plates
  • Battle Rope

 If you are looking to improve your core, why not join into one of our 'Lets Target' classes run by our Fitness Classes throughout the week for small groups, in our Functional area - check our class timetables  for the latest classes.