Timetables
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Fitness Classes 1 session
| Time | Session | Info | Location | Book |
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| 20:00 – 21:00 | Pilates - Women Only | Studio | Unavailable | |
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Instructor: Suzanne Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you.
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Gym 7 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 19:30 – 20:30 | Gym Visit | Gym 1 | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 20:00 – 21:00 | Gym Visit | Gym 1 | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 20:00 – 20:30 | Basic Induction | Gym 4 | Unavailable | |
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Instructor: Fitness Team This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
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| 20:00 – 21:00 | Total Induction | Gym 5 | Unavailable | |
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Instructor: Fitness Team This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.
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| 20:30 – 21:30 | Gym Visit | Gym 1 | 360 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 20:30 – 21:00 | Basic Induction | Gym 4 | 1 space available Book | |
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Instructor: Fitness Team This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
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| 21:00 – 22:00 | Gym Visit | Gym 1 | 360 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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Sauna/Steam 2 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 20:00 – 20:30 | Sauna and Steam | Sauna | Unavailable | |
| 20:30 – 21:00 | Sauna and Steam | Sauna | 6 spaces available Book |