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Calling all customers aged 55 years plus! Are you looking for a fun interactive way to keep fit and healthy? Why not check out our selection of 55+ classes and activities to have fun, stay active and make new friends.

With the help of our friendly team, on hand to help and support you on your way to a new healthier you.


Take advantage of our:

• Pool

• Studio's

• Racket courts


...and change your life for the better with us!

Session Information


Session Name Day & Time Instructor's Name Location



Monday 11:15-12:15

Tuesday 13:00-14:00

Sylvia/Becky Studio 1


Monday 10:30-15:30

Thursday 10:00-12:30

Darryl Sports Hall
CARDIO GYM Monday 12:30-13:00 Fitness Instructor Gym
AEROBICS Monday 13:00-13.55 Becky Studio 1
SWIM FOR 50+ Tuesday 14:00-15:30 Swimming Teacher Main Pool
WATER WORKOUT Tuesday 14:10-14:55 Becky Main Pool




Alternativly, call our reception team on 020 8640 8543 for more details.