Junior Gym
Since launching our Junior Gym package in early December, we have now have over 60 Juniors training in our gym regularly!
Date posted
24 May 2022
Better Gym Teddington news & events
find out what's going on ...
Latest News
Feel your best summer self!
With the summer holidays fast approaching it’s time to talk about how Better Gym Teddington can get you feeling your best summer self.
Date posted
12 May 2022
Weight training for women – why the hype?
We have seen a shift in recent years with a trend towards women lifting weights, so why is type of training so beneficial to women of all ages?
Date posted
06 May 2022
Previous News Articles
Why should I start exercising to boost my wellbeing?
Let us guide you through the positive effects the gym and working out can have on your life.
Date posted
16 Apr 2022
Meet the Manager
Sitting down for 10 quick fire questions with our new General manager, his story, exciting plans for Better Gyms and a little fun along the way.
Date posted
12 Mar 2022
Need a little extra motivation? Top ten REASONS to join Better Gym...
We all know that going to the gym is good for your health and we should all be a little more active. Joining a gym makes doing these things a lot easier!
Date posted
01 Mar 2022
First steps into the gym? Let us guide you...
Our guide to making the first steps into the gym an enjoyable experience, leaving you wanting to come back for another workout tout suite!
Date posted
08 Feb 2022
Keep it Fresh into February!
January's health kick motivation might be waning, we can help keep that focus fresh and moving into February. Let's build those healthy habits!
Date posted
17 Jan 2022
Beat the rush..Let's FITMAS!
Should you wait until January to join a gym?
Date posted
16 Dec 2021
Skyrocket teen fitness, JUNIOR GYM has launched!
Calling all 11-15 year olds! We have launched Better Health Junior, allowing teens to make use of our facilites and start their fitness journey now.
Date posted
06 Dec 2021