
Junior Gym
Since launching our Junior Gym package in early December, we have now have over 60 Juniors training in our gym regularly!
Since launching our Junior Gym package in early December, we have now have over 60 Juniors training in our gym regularly!
With the summer holidays fast approaching it’s time to talk about how Better Gym Teddington can get you feeling your best summer self.
We have seen a shift in recent years with a trend towards women lifting weights, so why is type of training so beneficial to women of all ages?
Let us guide you through the positive effects the gym and working out can have on your life.
Sitting down for 10 quick fire questions with our new General manager, his story, exciting plans for Better Gyms and a little fun along the way.
We all know that going to the gym is good for your health and we should all be a little more active. Joining a gym makes doing these things a lot easier!
Our guide to making the first steps into the gym an enjoyable experience, leaving you wanting to come back for another workout tout suite!
January's health kick motivation might be waning, we can help keep that focus fresh and moving into February. Let's build those healthy habits!
Should you wait until January to join a gym?
Calling all 11-15 year olds! We have launched Better Health Junior, allowing teens to make use of our facilites and start their fitness journey now.