Swimming 10 sessions
Time Session Info Location Book
17:10 – 18:00 Swim for All Main Pool Lane 1, Main Pool Lane 2 Unavailable
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
17:20 – 18:10 Swim for All Main Pool Lane 1, Main Pool Lane 2 Unavailable
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
17:30 – 18:20 Swim for All Main Pool Lane 1, Main Pool Lane 2 Unavailable
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
17:40 – 18:30 Swim for All Main Pool Lane 1, Main Pool Lane 2 Unavailable
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
18:30 – 19:20 Swim for Fitness Main Pool Lane 1, Main Pool Lane 2, Main Pool Lane 3 Fully booked Unavailable
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
18:40 – 19:30 Swim for Fitness Main Pool Lane 1, Main Pool Lane 2, Main Pool Lane 3 Fully booked Unavailable
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
18:50 – 19:40 Swim for Fitness Main Pool Lane 1, Main Pool Lane 2, Main Pool Lane 3 Fully booked Unavailable
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
19:00 – 19:50 Swim for Fitness Main Pool Lane 1, Main Pool Lane 2, Main Pool Lane 3 Fully booked Unavailable
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
19:10 – 20:00 Swim for Fitness Main Pool Lane 1, Main Pool Lane 2, Main Pool Lane 3 Fully booked Unavailable
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
21:00 – 21:50 Swim for Fitness Main Pool Lane 1, Main Pool Lane 2, Main Pool Lane 3, Main Pool Lane 4, Main Pool Lane 5, Main Pool Lane 6 27 spaces available Book
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
Fitness Classes 4 sessions
Time Session Info Location Book
18:00 – 18:45 Body Pump Studio 1 9 spaces available Book

Instructor: Kasia

LES MILLS BODYPUMP™ is a barbell workout using light to moderate weights and high reps to build strength and get you fit – fast. The encouragement, motivation, and great music you get in a BODYPUMP class will leave you feeling energised, confident and powerful, while getting you fitter, faster.
18:30 – 19:30 Group Cycle Group Cycle Studio 27 spaces available Book

Instructor: Nick

Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.
19:00 – 19:45 Strength Studio 1 5 spaces available Book

Instructor: Faith

Get stronger and sculpt. These sessions are designed to help you get fitter, stronger and leaner using a series of exercises using equipment and your own bodyweight.
20:00 – 20:45 Boxfit Studio 2 2 spaces available Book

Instructor: Mark

Combine boxing moves with invigorating aerobic exercise to get a great all-over workout in a safe, non-competitive environment. Boxfit classes deliver a one-two punch of intense physical activity and a motivating environment to train your way to fighting fitness.
Badminton 5 sessions
Time Session Info Location Book
17:20 – 18:00 Badminton 40min Sports Hall Court 1, Sports Hall Court 2, Sports Hall Court 3 Unavailable
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
18:00 – 18:40 Badminton 40min Sports Hall Court 1 Fully booked Unavailable
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
18:40 – 19:20 Badminton 40min Sports Hall Court 1 Fully booked Unavailable
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
20:40 – 21:20 Badminton 40min Sports Hall Court 1, Sports Hall Court 2, Sports Hall Court 3 Fully booked Unavailable
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
21:20 – 22:00 Badminton 40min Sports Hall Court 1, Sports Hall Court 2, Sports Hall Court 3 1 space available Book
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
Gym 2 sessions
Time Session Info Location Book
17:10 – 18:00 Junior Gym Visit Gym 6 Unavailable
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
20:15 – 20:45 Basic Induction Gym 3 Fully booked Unavailable

Instructor: Katelyn

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
National Fitness Day 5 sessions
Time Session Info Location Book
16:30 – 18:00 Open Day Gym Taster Session Gym 1 Unavailable
Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
18:00 – 18:30 Open Day Strength and Conditioning Master Class Gym Function Zone 10 spaces available Book

Instructor: Katelyn

Build muscle and feel better with our Strength and Conditioning classes.  Experience great, motivational group exercise classes like Legs Bums and Tums and Circuit Training that’ll help you strengthen and condition your whole body. Experience a few of the disciplines in this Strength and Conditioning Master Class.
18:00 – 19:30 Open Day Gym Taster Session Gym 1 34 spaces available Book
Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
19:00 – 19:30 Open Day Cardio Master Class Gym Function Zone 10 spaces available Book

Instructor: Katelyn

Duration options: 30 mins (2–3 class types), 45 mins (3–4 class types), or 60 mins (4–5 class types – multiple instructors may be needed) Description: Get your heart pumping with our fast-paced, high-energy Cardio classes. Spanning HIIT, Group Cycle, Step Aerobics and more, these group sessions are a great way to stay healthy and have fun. Experience a mix of disciplines in this Cardio Master Class.
19:30 – 21:00 Open Day Gym Taster Session Gym 1 35 spaces available Book
Kickstart your fitness journey with a free trial of the gym. Staff will be on hand to demonstrate machines and advise on the best ways to achieve your fitness goals.
Pickleball 1 session
Time Session Info Location Book
17:20 – 18:00 Pickleball 40mins Sports Hall Court 3 Unavailable
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
Sauna/Steam 19 sessions
Time Session Info Location Book
17:00 – 18:00 Sauna and Steam Sauna & Steam Unavailable
17:10 – 18:10 Sauna and Steam Sauna & Steam Unavailable
17:20 – 18:20 Sauna and Steam Sauna & Steam Unavailable
17:30 – 18:30 Sauna and Steam Sauna & Steam Unavailable
17:40 – 18:40 Sauna and Steam Sauna & Steam Unavailable
17:50 – 18:50 Sauna and Steam Sauna & Steam Unavailable
18:00 – 19:00 Sauna and Steam Sauna & Steam 8 spaces available Book
18:10 – 19:10 Sauna and Steam Sauna & Steam 8 spaces available Book
18:20 – 19:20 Sauna and Steam Sauna & Steam 8 spaces available Book
18:30 – 19:30 Sauna and Steam Sauna & Steam 8 spaces available Book
18:40 – 19:40 Sauna and Steam Sauna & Steam 8 spaces available Book
18:50 – 19:50 Sauna and Steam Sauna & Steam 8 spaces available Book
19:00 – 20:00 Sauna and Steam Sauna & Steam 8 spaces available Book
19:10 – 20:10 Sauna and Steam Sauna & Steam 8 spaces available Book
19:20 – 20:20 Sauna and Steam Sauna & Steam 8 spaces available Book
19:30 – 20:30 Sauna and Steam Sauna & Steam 8 spaces available Book
19:40 – 20:40 Sauna and Steam Sauna & Steam 8 spaces available Book
19:50 – 20:50 Sauna and Steam Sauna & Steam 8 spaces available Book
20:00 – 21:00 Sauna and Steam Sauna & Steam 8 spaces available Book
Soft Play 1 session
Time Session Info Location Book
16:30 – 18:00 Soft Play Soft Play 1, Soft Play 2 Unavailable
Soft Play sessions for children up to 10 years. Adult supervision ratios apply. No outside food and drink is permitted. All junior tickets include 1 adult, all additional adults need to purchase a ticket. Socks must be worn at all times.
Squash 5 sessions
Time Session Info Location Book
17:40 – 18:20 Squash 40min Squash Court 1, Squash Court 2 Unavailable
18:20 – 19:00 Squash 40min Squash Court 1, Squash Court 2 Fully booked Unavailable
19:00 – 19:40 Squash 40min Squash Court 1, Squash Court 2 Fully booked Unavailable
19:40 – 20:20 Squash 40min Squash Court 1, Squash Court 2 Fully booked Unavailable
20:20 – 21:00 Squash 40min Squash Court 1, Squash Court 2 2 spaces available Book
Tennis 4 sessions
Time Session Info Location Book
17:30 – 18:30 Tennis Court - Outdoor MUGA 1 Unavailable
18:30 – 19:30 Tennis Court - Outdoor MUGA 1 1 space available Book
19:30 – 20:30 Tennis Court - Outdoor MUGA 1 1 space available Book
20:30 – 21:30 Tennis Court - Outdoor MUGA 1 1 space available Book