Timetables
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Swimming 62 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 06:40 – 07:30 | Swim for Fitness | MP Lane 1, MP Lane 2, MP Lane 3, MP Lane 4, MP Lane 5, MP Lane 6 | Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 06:50 – 07:40 | Swim for Fitness | MP Lane 1, MP Lane 2, MP Lane 3, MP Lane 4, MP Lane 5, MP Lane 6 | Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 07:00 – 07:50 | Swim for Fitness | MP Lane 1, MP Lane 2, MP Lane 3, MP Lane 4, MP Lane 5, MP Lane 6 | Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 07:10 – 08:00 | Swim for Fitness | MP Lane 1, MP Lane 2, MP Lane 3, MP Lane 4, MP Lane 5, MP Lane 6 | Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 07:20 – 08:10 | Swim for Fitness | MP Lane 1, MP Lane 2, MP Lane 3, MP Lane 4, MP Lane 5, MP Lane 6 | Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 07:30 – 08:20 | Swim for Fitness | MP Lane 1, MP Lane 2, MP Lane 3, MP Lane 4, MP Lane 5, MP Lane 6 | 7 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 07:40 – 08:30 | Swim for Fitness | MP Lane 1, MP Lane 2, MP Lane 3, MP Lane 4, MP Lane 5, MP Lane 6 | 7 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 07:50 – 08:40 | Swim for Fitness | MP Lane 1, MP Lane 2, MP Lane 3, MP Lane 4, MP Lane 5, MP Lane 6 | 7 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 08:00 – 08:50 | Swim for Fitness | MP Lane 1, MP Lane 2, MP Lane 3, MP Lane 4, MP Lane 5, MP Lane 6 | 7 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 08:10 – 09:00 | Swim for Fitness | MP Lane 1, MP Lane 2, MP Lane 3, MP Lane 4, MP Lane 5, MP Lane 6 | 7 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 09:00 – 09:30 | Dippers Drop In - Adult and Child 3-12 months | Teaching Pool | 3 spaces available Book | |
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Instructor: Lara SWiMBiES, our swimming lesson programme for children aged 3 months to 5 years. Classes provide a fun syllabus to help guide you and your child to build water confidence that lasts a lifetime.
Try one of our classes as a drop-in:
Dippers 3-12 months
Splashers 13-24 months
Paddlers 2-3 years
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| 09:00 – 09:50 | Swim for All | MP Lane 4, MP Lane 5, MP Lane 6 | 14 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 09:00 – 09:50 | Swim for Fitness | MP Lane 1, MP Lane 2, MP Lane 3 | 6 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 09:10 – 10:00 | Swim for All | MP Lane 4, MP Lane 5, MP Lane 6 | 14 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 09:10 – 10:00 | Swim for Fitness | MP Lane 1, MP Lane 2, MP Lane 3 | 6 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 09:20 – 10:10 | Swim for All | MP Lane 4, MP Lane 5, MP Lane 6 | 14 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 09:20 – 10:10 | Swim for Fitness | MP Lane 1, MP Lane 2, MP Lane 3 | 6 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 09:30 – 10:00 | Splashers Drop-in - Adult and Child 13-24 months | Teaching Pool | Fully booked Unavailable | |
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SWiMBiES, our swimming lesson programme for children aged 3 months to 5 years. Classes provide a fun syllabus to help guide you and your child to build water confidence that lasts a lifetime.
Try one of our classes as a drop-in:
Dippers 3-12 months
Splashers 13-24 months
Paddlers 3–5 years
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| 09:30 – 10:20 | Swim for All | MP Lane 4, MP Lane 5, MP Lane 6 | 14 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 09:30 – 10:20 | Swim for Fitness | MP Lane 1, MP Lane 2, MP Lane 3 | 6 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 09:40 – 10:30 | Swim for All | MP Lane 4, MP Lane 5, MP Lane 6 | 14 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 09:40 – 10:30 | Swim for Fitness | MP Lane 1, MP Lane 2, MP Lane 3 | 6 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 09:50 – 10:40 | Swim for All | MP Lane 4, MP Lane 5, MP Lane 6 | 17 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 09:50 – 10:40 | Swim for Fitness | MP Lane 1, MP Lane 2, MP Lane 3 | 6 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 10:00 – 10:30 | Paddlers Drop-in - Adult and Child 2-3 Years | Teaching Pool | 3 spaces available Book | |
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SWiMBiES, our swimming lesson programme for children aged 3 months to 5 years. Classes provide a fun syllabus to help guide you and your child to build water confidence that lasts a lifetime.
Try one of our classes as a drop-in:
Dippers 3-12 months
Splashers 13-24 months
Paddlers 2–3 years
|
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| 10:00 – 10:50 | Swim for All | MP Lane 4, MP Lane 5, MP Lane 6 | 14 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 10:00 – 10:50 | Swim for Fitness | MP Lane 1, MP Lane 2, MP Lane 3 | 6 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 10:10 – 11:00 | Swim for All | MP Lane 4, MP Lane 5, MP Lane 6 | 8 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 10:10 – 11:00 | Swim for Fitness | MP Lane 1, MP Lane 2, MP Lane 3 | 6 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 10:20 – 11:10 | Swim for All | MP Lane 4, MP Lane 5, MP Lane 6 | 8 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 10:30 – 11:20 | Swim for All | MP Lane 4, MP Lane 5, MP Lane 6 | 8 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
|
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| 10:40 – 11:30 | Swim for All | MP Lane 4, MP Lane 5, MP Lane 6 | 8 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 10:50 – 11:40 | Swim for All | MP Lane 4, MP Lane 5, MP Lane 6 | 8 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 11:00 – 11:45 | Adult Beginner/Improver Swimming Lessons | MP Lane 1, MP Lane 2 | 4 spaces available Book | |
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Instructor: Lara An adult swimming class for learners and improvers. Getting in for the first time or refreshing and improving your swimming skills, come and learn with our resident Swim Doctor.
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| 11:00 – 11:50 | Swim for all | Teaching Pool | 7 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 11:10 – 12:00 | Swim for all | Teaching Pool | 7 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 11:20 – 12:10 | Swim for all | Teaching Pool | 7 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 11:30 – 12:20 | Swim for all | Teaching Pool | 7 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 11:40 – 12:30 | Swim for all | Teaching Pool | 7 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 12:45 – 13:45 | Aqua Splash | MP Lane 1, MP Lane 2, MP Lane 3, MP Lane 4, MP Lane 5, MP Lane 6 | 18 spaces available Book | |
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Exciting inflatable fun swim sessions for those aged 8+. Where buoyancy jackets are supplied, they must be worn by all.
Swim tests may be required to gain access to Aqua Splash/Inflatable sessions to ensure safety in deep water.
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| 14:00 – 15:00 | Aqua Splash | MP Lane 1, MP Lane 2, MP Lane 3, MP Lane 4, MP Lane 5, MP Lane 6 | 14 spaces available Book | |
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Exciting inflatable fun swim sessions for those aged 8+. Where buoyancy jackets are supplied, they must be worn by all.
Swim tests may be required to gain access to Aqua Splash/Inflatable sessions to ensure safety in deep water.
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| 15:45 – 16:35 | Swim for Fitness | MP Lane 3, MP Lane 4 | 4 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 15:55 – 16:45 | Swim for Fitness | MP Lane 3, MP Lane 4 | 4 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 16:05 – 16:55 | Swim for Fitness | MP Lane 3, MP Lane 4 | 4 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 16:15 – 17:05 | Swim for Fitness | MP Lane 3, MP Lane 4 | 4 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 16:25 – 17:15 | Swim for Fitness | MP Lane 3, MP Lane 4 | 4 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 16:35 – 17:25 | Swim for Fitness | MP Lane 3, MP Lane 4 | 8 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 16:45 – 17:35 | Swim for Fitness | MP Lane 3, MP Lane 4 | 8 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 16:55 – 17:45 | Swim for Fitness | MP Lane 3, MP Lane 4 | 8 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 17:05 – 17:55 | Swim for Fitness | MP Lane 3, MP Lane 4 | 8 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 18:00 – 18:45 | Swim for Fitness | MP Lane 1, MP Lane 2 | 8 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 18:45 – 19:35 | Swim for Fitness | MP Lane 1, MP Lane 2, MP Lane 3, MP Lane 4, MP Lane 5, MP Lane 6 | 20 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 18:55 – 19:45 | Swim for Fitness | MP Lane 1, MP Lane 2, MP Lane 3, MP Lane 4, MP Lane 5, MP Lane 6 | 20 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 19:05 – 19:55 | Swim for Fitness | MP Lane 1, MP Lane 2, MP Lane 3, MP Lane 4, MP Lane 5, MP Lane 6 | 20 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 19:15 – 20:05 | Swim for Fitness | MP Lane 1, MP Lane 2, MP Lane 3, MP Lane 4, MP Lane 5, MP Lane 6 | 20 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 19:25 – 20:15 | Swim for Fitness | MP Lane 1, MP Lane 2, MP Lane 3, MP Lane 4, MP Lane 5, MP Lane 6 | 20 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 19:35 – 20:25 | Swim for Fitness | MP Lane 1, MP Lane 2, MP Lane 3, MP Lane 4, MP Lane 5, MP Lane 6 | 20 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 19:45 – 20:35 | Swim for Fitness | MP Lane 1, MP Lane 2, MP Lane 3, MP Lane 4, MP Lane 5, MP Lane 6 | 22 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 19:55 – 20:45 | Swim for Fitness | MP Lane 1, MP Lane 2, MP Lane 3, MP Lane 4, MP Lane 5, MP Lane 6 | 22 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 20:05 – 20:55 | Swim for Fitness | MP Lane 1, MP Lane 2, MP Lane 3, MP Lane 4, MP Lane 5, MP Lane 6 | 23 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 21:00 – 21:50 | Swim for Fitness | MP Lane 3, MP Lane 4, MP Lane 5, MP Lane 6 | 16 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 21:10 – 22:00 | Swim for Fitness | MP Lane 3, MP Lane 4, MP Lane 5, MP Lane 6 | 16 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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Fitness Classes 21 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 08:15 – 09:15 | Legs, Bums and Tums | Studio | 5 spaces available Book | |
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Instructor: Daryl A great full body workout, targeting those challenging areas. Sculpt, tone, conditioning and build strength whilst focusing on your bums, tums and thighs. This class does exactly what is says on the tin – what more could you ask for!
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| 08:20 – 09:20 | Yoga | Community Room | 3 spaces available Book | |
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Instructor: Karen Embrace the flow of natural body movements to develop strength, flexibility and a peaceful state of mind. From energetic routines to slow, serene sequences, Yoga classes balance movement and meditation to help you feel better inside and out.
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| 09:00 – 10:00 | Zumba Basics | Court 3, Court 4 | 14 spaces available Book | |
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Instructor: Helen With simpler movements & lower intensity this class is perfect for people starting their fitness journey, older adults, families & anyone looking to build confidence. Zumba is such a fun way to combine exercise with dance, you won't even realise you're working out!
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| 09:20 – 10:20 | Body Conditioning | Studio | Fully booked Join waitlist | |
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Instructor: Clare This full body workout is achieved through high reps & non-cardio exercises using body bars, barbells, dumbbells and body weight.
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| 09:25 – 10:10 | Pilates Basics | Community Room | 1 space available Book | |
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Instructor: Karen With simpler movements & lower intensity, this class is perfect for people starting their fitness journey, older adults, families & anyone looking to build confidence. Pilates exercises focus on concentration & muscle control, to build a revived and resilient you.
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| 10:20 – 11:20 | Pilates | Studio | Fully booked Join waitlist | |
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Instructor: Karen Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you.
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| 10:25 – 11:25 | Core Conditioning | Community Room | Fully booked Join waitlist | |
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Instructor: Clare These low impact classes really help to improve the body's core strength and posture. Our dedicated team of Fitness Instructors use a range of innovative equipment and body weight exercises designed to develop your core muscles.
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| 11:30 – 12:30 | Yoga | Community Room | 3 spaces available Book | |
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Instructor: Sin Ti Embrace the flow of natural body movements to develop strength, flexibility and a peaceful state of mind. From energetic routines to slow, serene sequences, Yoga classes balance movement and meditation to help you feel better inside and out.
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| 11:45 – 12:30 | Aqua Aerobics Basics | MP Lane 1, MP Lane 2, MP Lane 3, MP Lane 4, MP Lane 5, MP Lane 6 | 3 spaces available Book | |
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Instructor: Fitness Instructor, Zoe With simpler movements & lower intensity, this class is perfect for people starting their fitness journey, older adults, families & anyone looking to build confidence. Get all the benefits of a workout while being easy on your joints. It’s essential that you can swim.
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| 12:30 – 13:15 | Group Cycle | Spin Studio | 13 spaces available Book | |
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Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.
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| 13:00 – 14:00 | Zumba Basics | Court 1, Court 2, Court 3, Court 4 | 19 spaces available Book | |
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Instructor: Helen With simpler movements & lower intensity this class is perfect for people starting their fitness journey, older adults, families & anyone looking to build confidence. Zumba is such a fun way to combine exercise with dance, you won't even realise you're working out!
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| 13:20 – 14:20 | Yoga | Studio | 20 spaces available Book | |
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Embrace the flow of natural body movements to develop strength, flexibility and a peaceful state of mind. From energetic routines to slow, serene sequences, Yoga classes balance movement and meditation to help you feel better inside and out.
|
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| 14:15 – 15:00 | Body Conditioning | Community Room | 10 spaces available Book | |
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Instructor: Helen This full body workout is achieved through high reps & non-cardio exercises using body bars, barbells, dumbbells and body weight.
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| 14:20 – 15:05 | Pilates Basics | Studio | 2 spaces available Book | |
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Instructor: Jo With simpler movements & lower intensity, this class is perfect for people starting their fitness journey, older adults, families & anyone looking to build confidence. Pilates exercises focus on concentration & muscle control, to build a revived and resilient you.
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| 16:15 – 17:15 | Tai Chi | Studio | 11 spaces available Book | |
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Instructor: Michelle Focused relaxation – a blissful combination. Tai Chi is a class based on deep breathing and slow, gentle movements, which is lower-impact but requires good focus. Tai chi, also called tai chi chuan, combines deep breathing and relaxation with flowing movements.
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| 17:30 – 18:15 | HIIT | Studio | Fully booked Join waitlist | |
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Instructor: Joe, Fitness Instructor Push yourself to the limit with 30 minutes of quick, intense bursts of exercise, followed by short recovery periods that will keep your heart rate up & help you reach your goals. If you want fast results in a class full of like-minded people of all ages and abilities, try a HIIT class near you.
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| 18:20 – 19:05 | Body Conditioning | Studio | 17 spaces available Book | |
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Instructor: Helen This full body workout is achieved through high reps & non-cardio exercises using body bars, barbells, dumbbells and body weight.
|
||||
| 18:20 – 19:20 | Pilates | Community Room | 1 space available Book | |
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Instructor: Zoe Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you.
|
||||
| 19:15 – 20:15 | Zumba | Studio | 10 spaces available Book | |
|
Instructor: Helen Zumba is such a fun way to combine exercise with dance, you won't even realise you're working out! Take to the floor and shake it to an infectious routine of easy to follow steps and moves in a sociable party atmosphere.
|
||||
| 19:20 – 20:05 | Group Cycle | Spin Studio | 4 spaces available Book | |
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Instructor: Michael Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.
|
||||
| 20:15 – 21:15 | Legs, Bums and Tums | Studio | 23 spaces available Book | |
|
Instructor: Michael A great full body workout, targeting those challenging areas. Sculpt, tone, conditioning and build strength whilst focusing on your bums, tums and thighs. This class does exactly what is says on the tin – what more could you ask for!
|
||||
Badminton 9 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 07:00 – 08:00 | Badminton 60min | Court 1, Court 2, Court 4 | Unavailable | |
|
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
|
||||
| 08:00 – 09:00 | Badminton 60min | Court 1, Court 2, Court 4 | 2 spaces available Book | |
|
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
|
||||
| 09:00 – 10:00 | Badminton 60min | Court 1, Court 2 | 1 space available Book | |
|
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
|
||||
| 10:00 – 11:00 | Senior Drop-In Badminton | Court 3 | 6 spaces available Book | |
|
Our drop-in sessions are designed to give customers the opportunity to come together and enjoy the activity with others in a safe, welcoming environment. Equipment is available to hire at reception.
|
||||
| 10:00 – 11:00 | Badminton 60min | Court 1, Court 2 | 1 space available Book | |
|
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
|
||||
| 11:00 – 12:00 | Badminton 60min | Court 1, Court 2 | Fully booked Unavailable | |
|
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
|
||||
| 12:00 – 13:00 | Badminton 60min | Court 1, Court 2 | Fully booked Unavailable | |
|
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
|
||||
| 13:00 – 14:00 | Badminton 60min | Court 1, Court 2 | 1 space available Book | |
|
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
|
||||
| 21:20 – 22:00 | Badminton 40min | Court 2, Court 4 | 1 space available Book | |
|
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
|
||||
Basketball 4 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 07:00 – 08:00 | Basketball Half Court 60min | Court 1, Court 2 | Unavailable | |
|
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
|
||||
| 08:00 – 09:00 | Basketball Half Court 60min | Court 1, Court 2 | 1 space available Book | |
|
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
|
||||
| 14:00 – 15:00 | Basketball Half Court 60min | Court 1, Court 2 | Fully booked Unavailable | |
|
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
|
||||
| 21:20 – 22:00 | Basketball Half Court 40min | Court 3, Court 4 | 1 space available Book | |
|
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
|
||||
Gym 106 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 06:40 – 07:30 | Gym Visit | Gym 1 | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 06:50 – 07:40 | Gym Visit | Gym 1 | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 07:00 – 07:50 | Gym Visit | Gym 1 | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 07:10 – 08:00 | Gym Visit | Gym 1 | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 07:20 – 08:10 | Gym Visit | Gym 1 | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 07:30 – 08:20 | Gym Visit | Gym 1 | 2 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 07:40 – 08:30 | Gym Visit | Gym 1 | 2 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 07:50 – 08:40 | Gym Visit | Gym 1 | 3 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 08:00 – 08:50 | Gym Visit | Gym 1 | 3 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 08:10 – 09:00 | Gym Visit | Gym 1 | 4 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 08:20 – 09:10 | Gym Visit | Gym 1 | 5 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 08:30 – 09:20 | Gym Visit | Gym 1 | 4 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 08:30 – 09:00 | Re-Focus Session | Gym 3 | 1 space available Book | |
|
Instructor: Fitness Instructor To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated.
|
||||
| 08:40 – 09:30 | Gym Visit | Gym 1 | 4 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 08:50 – 09:40 | Gym Visit | Gym 1 | 4 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 09:00 – 09:50 | Gym Visit | Gym 1 | 4 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 09:00 – 09:30 | Re-Focus Session | Gym 3 | 1 space available Book | |
|
Instructor: Fitness Instructor To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated.
|
||||
| 09:00 – 10:00 | Junior Gym Visit | Gym 5 | 17 spaces available Book | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
|
||||
| 09:10 – 10:00 | Gym Visit | Gym 1 | 4 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 09:20 – 10:10 | Gym Visit | Gym 1 | 4 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 09:30 – 10:20 | Gym Visit | Gym 1 | 4 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 09:30 – 10:00 | Re-Focus Session | Gym 3 | 1 space available Book | |
|
Instructor: Fitness Instructor To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated.
|
||||
| 09:40 – 10:30 | Gym Visit | Gym 1 | 4 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 09:50 – 10:40 | Gym Visit | Gym 1 | 5 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 10:00 – 10:50 | Gym Visit | Gym 1 | 6 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 10:00 – 11:00 | Junior Gym Visit | Gym 7 | 12 spaces available Book | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
|
||||
| 10:10 – 11:00 | Gym Visit | Gym 1 | 6 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 10:20 – 11:10 | Gym Visit | Gym 1 | 6 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 10:30 – 11:20 | Gym Visit | Gym 1 | 6 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 10:40 – 11:30 | Gym Visit | Gym 1 | 6 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 10:50 – 11:40 | Gym Visit | Gym 1 | 6 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 11:00 – 11:50 | Gym Visit | Gym 1 | 6 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 11:10 – 12:00 | Gym Visit | Gym 1 | 6 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 11:20 – 12:10 | Gym Visit | Gym 1 | 6 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 11:30 – 12:20 | Gym Visit | Gym 1 | 6 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 11:40 – 12:30 | Gym Visit | Gym 1 | 6 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 11:50 – 12:40 | Gym Visit | Gym 1 | 6 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 12:00 – 12:50 | Gym Visit | Gym 1 | 6 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 12:10 – 13:00 | Gym Visit | Gym 1 | 5 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 12:20 – 13:10 | Gym Visit | Gym 1 | 5 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 12:30 – 13:20 | Gym Visit | Gym 1 | 5 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 12:40 – 13:30 | Gym Visit | Gym 1 | 5 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 12:50 – 13:40 | Gym Visit | Gym 1 | 4 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 13:00 – 13:50 | Gym Visit | Gym 1 | 4 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 13:10 – 14:00 | Gym Visit | Gym 1 | 4 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 13:20 – 14:10 | Gym Visit | Gym 1 | 4 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 13:30 – 14:20 | Gym Visit | Gym 1 | 4 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 13:40 – 14:30 | Gym Visit | Gym 1 | 5 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 13:50 – 14:40 | Gym Visit | Gym 1 | 5 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 14:00 – 14:50 | Gym Visit | Gym 1 | 5 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 14:10 – 15:00 | Gym Visit | Gym 1 | 5 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 14:20 – 15:10 | Gym Visit | Gym 1 | 6 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 14:30 – 15:20 | Gym Visit | Gym 1 | 5 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 14:40 – 15:30 | Gym Visit | Gym 1 | 5 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 14:50 – 15:40 | Gym Visit | Gym 1 | 5 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 15:00 – 15:50 | Gym Visit | Gym 1 | 5 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 15:10 – 16:00 | Gym Visit | Gym 1 | 5 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 15:20 – 16:10 | Gym Visit | Gym 1 | 5 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 15:30 – 16:00 | Junior Gym Introduction | Gym 3 | 4 spaces available Book | |
|
Instructor: Fitness Instructor This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.
|
||||
| 15:30 – 16:20 | Gym Visit | Gym 1 | 5 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 15:30 – 16:20 | Junior Gym Visit | Gym 4 | 6 spaces available Book | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
|
||||
| 15:40 – 16:30 | Gym Visit | Gym 1 | 5 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 15:40 – 16:30 | Junior Gym Visit | Gym 5 | 8 spaces available Book | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
|
||||
| 15:50 – 16:40 | Gym Visit | Gym 1 | 5 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 15:50 – 16:40 | Junior Gym Visit | Gym 6 | 8 spaces available Book | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
|
||||
| 16:00 – 16:30 | Junior Gym Introduction | Gym 3 | 4 spaces available Book | |
|
Instructor: Fitness Instructor This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.
|
||||
| 16:00 – 16:50 | Gym Visit | Gym 1 | 6 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 16:00 – 16:50 | Junior Gym Visit | Gym 7 | 7 spaces available Book | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
|
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| 16:10 – 17:00 | Gym Visit | Gym 1 | 6 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 16:10 – 17:00 | Junior Gym Visit | Gym 8 | 8 spaces available Book | |
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If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
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| 16:20 – 17:10 | Gym Visit | Gym 1 | 6 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 16:20 – 17:10 | Junior Gym Visit | Gym 4 | 8 spaces available Book | |
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If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
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| 16:30 – 17:20 | Gym Visit | Gym 1 | 6 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 16:30 – 17:20 | Junior Gym Visit | Gym 5 | 8 spaces available Book | |
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If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
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| 16:40 – 17:30 | Gym Visit | Gym 1 | 6 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 16:50 – 17:40 | Gym Visit | Gym 1 | 6 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 17:00 – 17:50 | Gym Visit | Gym 1 | 6 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 17:10 – 18:00 | Gym Visit | Gym 1 | 6 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 17:20 – 18:10 | Gym Visit | Gym 1 | 6 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 17:30 – 18:20 | Gym Visit | Gym 1 | 6 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 17:40 – 18:30 | Gym Visit | Gym 1 | 6 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 17:50 – 18:40 | Gym Visit | Gym 1 | 6 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 18:00 – 18:50 | Gym Visit | Gym 1 | 6 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 18:10 – 19:00 | Gym Visit | Gym 1 | 6 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 18:20 – 19:10 | Gym Visit | Gym 1 | 6 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 18:30 – 19:20 | Gym Visit | Gym 1 | 6 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 18:40 – 19:30 | Gym Visit | Gym 1 | 6 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 18:50 – 19:40 | Gym Visit | Gym 1 | 6 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 19:00 – 19:50 | Gym Visit | Gym 1 | 6 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 19:10 – 20:00 | Gym Visit | Gym 1 | 6 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 19:20 – 20:10 | Gym Visit | Gym 1 | 6 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 19:30 – 20:20 | Gym Visit | Gym 1 | 6 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 19:30 – 20:00 | Basic Induction | Gym 3 | Fully booked Unavailable | |
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Instructor: Fitness Instructor This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
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| 19:40 – 20:30 | Gym Visit | Gym 1 | 6 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 19:50 – 20:40 | Gym Visit | Gym 1 | 6 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 20:00 – 20:50 | Gym Visit | Gym 1 | 6 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 20:00 – 20:30 | Basic Induction | Gym 3 | Fully booked Unavailable | |
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Instructor: Fitness Instructor This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
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| 20:10 – 21:00 | Gym Visit | Gym 1 | 6 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 20:20 – 21:10 | Gym Visit | Gym 1 | 6 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 20:30 – 21:20 | Gym Visit | Gym 1 | 6 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 20:30 – 21:00 | Basic Induction | Gym 3 | 1 space available Book | |
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Instructor: Fitness Instructor This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
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| 20:30 – 21:00 | Re-Focus Session | Gym 3 | 1 space available Book | |
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Instructor: Fitness Instructor To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated.
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| 20:40 – 21:30 | Gym Visit | Gym 1 | 6 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 20:50 – 21:40 | Gym Visit | Gym 1 | 6 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 21:00 – 21:50 | Gym Visit | Gym 1 | 6 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 21:10 – 22:00 | Gym Visit | Gym 1 | 6 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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Pickleball 10 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 07:00 – 08:00 | Pickleball 60mins | Court 3 | Unavailable | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 07:00 – 08:00 | Pickleball 60min | Court 1, Court 2 | Unavailable | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 08:00 – 09:00 | Pickleball 60mins | Court 3 | Fully booked Unavailable | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 08:00 – 09:00 | Pickleball 60min | Court 1, Court 2 | 1 space available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
|
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| 09:00 – 10:00 | Pickleball 60min | Court 1, Court 2 | Fully booked Unavailable | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
|
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| 10:00 – 11:00 | Pickleball 60min | Court 1, Court 2 | Fully booked Unavailable | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
|
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| 11:00 – 12:00 | Pickleball 60min | Court 1, Court 2 | Fully booked Unavailable | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
|
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| 12:00 – 13:00 | Pickleball 60min | Court 1, Court 2 | Fully booked Unavailable | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
|
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| 13:00 – 14:00 | Pickleball 60min | Court 1, Court 2 | Fully booked Unavailable | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 21:20 – 22:00 | Pickleball 40mins | Court 1, Court 3 | 2 spaces available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
|
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Short Tennis 1 session
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 10:00 – 11:00 | Senior Drop-In Short Tennis | Court 4 | 7 spaces available Book | |
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Our drop-in sessions are designed to give customers the opportunity to come together and enjoy the activity with others in a safe, welcoming environment. Equipment is available to hire at reception.
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Table Tennis 5 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 07:00 – 08:00 | Table Tennis 60mins | Community Room | Unavailable | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
|
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| 16:00 – 16:40 | Table Tennis 40mins | Community Room | Fully booked Unavailable | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
|
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| 16:40 – 17:20 | Table Tennis 40mins | Community Room | 1 space available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
|
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| 17:20 – 18:00 | Table Tennis 40mins | Community Room | 1 space available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
|
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| 21:20 – 22:00 | Table Tennis 40mins | Community Room | 1 space available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
|
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