Welcome to the gym at Thame Leisure Centre – a modern, welcoming space designed to support every fitness goal, from building strength and improving endurance to boosting overall health and wellbeing. The image above highlights our extensive range of cardiovascular equipment, including StairMasters, eight treadmills, cross trainers, and exercise bikes.
Upper Gym
Resistance Machines
On the right side of this gym, you’ll find a comprehensive selection of weight resistance and cable machines designed to support strength training at every level. This area offers targeted equipment for all major muscle groups, allowing members to build strength, improve muscle tone, and train safely with controlled resistance. With adjustable settings and smooth cable systems, it’s an ideal space for both beginners refining their technique and experienced users pushing their performance.
Weights and Plates
On the left side of this gym, the free weights area provides a versatile and dynamic training space for building functional strength. This section features a range of benches, a Smith machine, a full squat rack, and a Scott bench for focused arm training, alongside extensive dumbbell racks and more. Designed for compound lifts and progressive training, it’s the ideal area for members looking to improve power, muscle definition, and overall performance in an open, motivating environment.
Lower Gym
Training Rig
In our freshly opened Lower Gym, you'll find our brand-new functional training rig, alongside a wide range of other new equipment designed to enhance your workout experience. Whether you're looking to build muscle, improve your endurance, develop core strength, or simply add variety to your workouts, the functional rig has something for everyone. Suitable for all fitness levels, it provides endless training possibilities and is a fantastic space for both individual workouts and functional fitness sessions.
Functional Fitness
Our Functional Fitness Lower Gym is equipped with a range of modern training equipment, including a SkiErg machine, integrated dumbbell bench, tyre flip, plyometric boxes, and dedicated stretching areas. Enhanced with LED lighting and a brand-new sound system, the space offers an energising environment for every workout. Plus, keep an eye out for our upcoming 30-minute HIIT circuit classes, designed to deliver a fun, challenging, and effective full-body workout.