Aquatic Activity for Health at Yearsley Swimming Pool
Our 6 week programmes involves multiple activities, including general swim for fitness (lanes), and aquatic fitness sessions directed by a fully qualified Aquatic Fitness for Health practitioner. This is not just a turn-up and swim session, these sessions can include pockets of participants across the pool accessing a number of activities.
Lane swimming, aqua-jog, or water gym based activities. Sessions are available for all abilities.
Sessions start Friday 15th October, 12:30-13:30.
Advanced registration is required, for more information please visit www.yorkmind.org.uk
The MIND Mental Health and Well-being Activities Programme is funded by City of York Council and reflects its commitment and investment in mental health provision and the early intervention and prevention agenda. Better York facilities will provide a physical activity programme as part of Year 5 of the programme (July 2021-June 2022).