Please see below course start dates and prices for Prenatal and Mother & Baby Yoga couses.

Pre-natal Yoga 

Free tasters: Sunday 28th January and 4th Febuary, 1:30 - 2:30pm

6 week course 1:30pm-2:30pm, starting Sunday 11th February

Member price: £35

Non member price: £45

The Pre-natal Yoga course is suitable from 12/14 weeks up until the birth of your baby, No experience is needed. During the classes we'll work on breathing and poses that can assist during labour and explore a range of yoga postures to help keep you strong and supple throughout your pregnancy.

Parent & Baby Yoga (Post-natal)

Free tasters: Wednesday 24th January and 31st January, 12:20 - 1:20pm

6 week course 12:20pm-1:20pm, starting Wednesday 7th February

Member price: £35

Non member price: £45

A unique and fun postnatal yoga class designed for mum and baby. Ease your way back into exercise after the birth of your baby until they are crawling. Discover how yoga can help you stretch, strengthen and tone your body. A safe, fun environment with a little dedicated bonding time for you and baby. Just be sure you have had your six/eight week check from your GP before starting.

Booking

February courses will be avaliable to book at reception from the week commencing 22nd January.

To book online, click here and select browse tickets, Fitness Courses, Clapham LC, select the start date of the couse and continue to follow further instructions.

For futher infomation please contact jasmine.paxman@gll.org