Gym

Better Gym Bradford is great value for money at just £9.99 per month with no contract!

 

It is a great place to workout, socialise and have fun with its great friend atmosphere.

 

We have a great range of equipment, our 120+ station gym includes; our cardiovascular section which gives you 7 different choices of cardio.

 

Our dedicated free weight section contains dumbbells (2kg-50kg), power racks, Olympic bars, benches and cables machines. Our Free style zone contains a large X-cube, TRX, slam balls, resistance tubes, boxing equipment, kettlebells and much more!

 

We also have a relaxation area where you can stretch off using our rollers after a intense training session or work on sculpting your abdominals with a great range of core bags and medicine balls.

 

Ladies Gym

Ladies, we have a section just for you!

Somewhere you can train using cardio, resistance, cable and free weights in a completely relaxed area. The ladies only gym also offers every member a free 30 minute induction with a female instructor who will help to get you in the shape of your life.

 

To book a tour of our great facility please call 01274737990 and we will be happy to give you a tour and book you in for a guest pass to also try the facilities out for the day.

 

We also provide a large free car parking facility along changing rooms, showers and lockers so everything is taken care of.

 

 

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Resistance and Cables

Our wide range of resistance and cable equipment for each of the major muscle groups will help you sculpt, strengthen & tone.

 

Our cable machines have many varying exercises you can preform and with 4 cables machines you’ll never have to wait and stick to your training routine without disruption.

 

Or you can use our resistance machines, these are a great way of introducing weights into your training routine. With 18 choices of resistance machines to pick from you’ll be spoilt for choice.

 

Cable machines can really mix up any workout, if they are new to you and you want to learn more, speak to a member of the team in the centre to book an induction.

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Cardiovascular Equipment

Get your heart racing and your blood pumping with our wide range of cardio equipment. Our selection includes treadmills, bikes, and rowing machines. All of which will help you speed up the metabolic process and burn calories.

 

Cardiovascular machines are not only good for losing weight but toning too. Try out our stepper or hill climber and these will really have your legs burning. Or mix it up with the arm bike, you will work your shoulders and your arms during this exercise whilst really burning those calories.

 

Keeping your heart healthy is a really important factor of training so why not switch up your endurance training to interval training. You’ll really feel the difference through this small change, developing a healthier heart and circulatory system.

 

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Free Weights

Our dedicated free weights area offers a full range of benches, dumbbells and Olympic bars that will help you achieve all of your strength goals as well as improve your balance and co-ordination.

 

With dumbbells ranging from 2kg – 50kg you’ll reach your goals in no time, focusing on the specific muscle groups you’ll find there are endless exercises and alternatives to training using our dumbbells.

 

Or you want it change it up and use our PowerKube with squat rack you’ll always have a place to train. Plates ranging from 5kg – 25kg you can reach your personal bests week after week.



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Fitness Classes

To vary your workout why not try a group fitness class? We offer a range of classes for beginners to advanced level in a fun and sociable environment.

Choose from a wide range of fitness classes chosen to help you get the most out of your work out.


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