Whether you are a first timer or regular user, our gym at Whiterock Leisure Centre offers 40 gym stations, top of the range Technogym resistance and cardio equipment and an extensive free weights area.
Our friendly fitness instructors are on hand to guide you through your workout and offer advice if required.
Book Gym session
If you’re going to be using our gym, your journey starts with a 1-2-1 induction with one of our trained Fitness Instructors, who will help tailor a bespoke gym experience based on your specific needs, as well as introducing you to the gym and different types of machines and equipment.
Our fitness team are keen to share their wealth of knowledge and expertise to help you with any queries or support.
Our refocus sessions are developed specially to refresh your workout programme every 6 weeks so you get the most out of your workouts. Our Fitness Instructors will work with you to design a dedicated programme to suit your fitness goals, ability and what you want to achieve.
Our junior gym sessions offer 11-17 year olds the chance to enjoy the gym with specialised guidance from our experienced fitness instructors. Juniors are given dedicated time slots to access the gym.
As part of the membership, juniors will have access to gym equipment including:
Bikes
Treadmills
Cross-trainers
Junior Cardio Class
And much more!
Our fitness instructors will be present to supervise and assist, they will also be on hand to show users how to enjoy the equipment safely, with the use of planned exercise programmes.
Our Adult and Junior gym sessions at Whiterock Leisure Centre offer a great opportunity for families to stay active and spend quality time together and encourage younger members to exercise. Focused on junior members aged between 11 - 17. To ensure juniors are comfortable and safe using our gym equipment, we ask that they carry out an induction first. Adults are responsible for continuously supervising juniors during the entire duration of these sessions.
Session Times
Monday - Friday 17:00 - 19:00
Saturday and Sunday 12:00 - 15:00