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Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you.

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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

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A session aimed at swimmers 16 and over who want to swim in a laned environment allowing a great water based workout.

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A session aimed at swimmers 16 and over who want to swim in a laned environment allowing a great water based workout.

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Keep your family active by working out together in our adult and junior gym sessions. Juniors must be actively supervised at all times by the adult accompanying them. Juniors (11-17 year olds) must book the session and must have a complete induction.

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