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Gym Workout

Whether you’re taking the first steps on your fitness journey or you’re looking to stay in shape, our gym has been designed with a range of equipment to suit your needs. Everybody’s different – and we all have our own goals - which is why we offer you different types of workout training and support. We want you to feel comfortable, so to comply with physical distancing bookable 1hr time slots are now available and bookable via the Better UK app or clicking 'Book Activity' at the top of this page.

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Swimming

To comply with physical distancing regulations and to ensure a fair allocation of time for each customer we will be allocating time slots for swim sessions. The one hour 'Swim for Fitness' session will include the allowance for safe arrival, movement through the facility, changing and leaving the premises. Bookable time slots are now available and bookable via the Better UK app or clicking 'Book Activity' at the top of this page.

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Fitness Classes

With a wide variety of fitness classes available, you'll find the perfect way to keep active and stay motivated. We have classes for the whole community, from high-energy dance or cardio classes to strength, conditioning, mind and body. We’ve got something to suit everyone. Fitness class timetables and bookable time slots are now available and bookable via the Better UK app or by clicking 'Book Activity' at the top of this page.

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Personal Training

If you are new to fitness, struggle to find motivation or simply need guidance and a push to help you achieve your goals, we have a solution for you. Whatever your focus and level of fitness, Personal Trainers will work with you to design a bespoke exercise programme that works around your lifestyle. We work in partnership with YOUR Personal Training who provide personal training services in Better gyms across the UK. All of the personal trainers are level 3 qualified as a minimum and are equipped with a solid knowledge-base and skill set.

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Junior Gym

Gym session designed for teens aged between 11-15 wanting to get active. All sessions have a member of staff present, so if you are unfamiliar with any gym equipment, you can ask them for safety advice. All junior members are required to attend a junior gym induction prior to attending the session. All junior gym sessions require an advanced booking. Bookable time slots are available via the Better UK app or by clicking 'Book Activity' at the top of this page.

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Gymnastics

Is your child interested in gymnastics? Gymnastics will help to improve your child's agility, balance, coordination and more, all in a warm and welcoming environment. They'll also learn fundamental skills, which are transferable and will help with other sports and activities. Our Gymnastic courses are led by qualified instructors and are suitable for all ages and abilities.

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Give It A Go Programme

If you’re getting into fitness and need some extra guidance, our Give it a Go programme offers six weeks of support with a dedicated instructor. Following a health check, we’ll direct you to a range of activity options for you to have a go at. After the six weeks, you should feel confident to choose which of the activities you’d like to continue with that will best work with your schedule.

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Club Activities

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Thermal Spa Experience

Our thermal spa therapies are at the heart of Spa Experience by Better, providing health benefits that have been enjoyed for thousands of years. Book now!