Gym

Whatever your fitness goals, our spacious gym has all the facilities needed to help you achieve them. 

We have 120 pieces of stylish new Technogym fitness equipment including free weights area, resistance machines, group cycle zone, functional training area, cardio equipment and a dedicated stretch area.

Whether you are an experienced gym user or a complete beginner, prior to using the gym you must complete an induction with one of our highly qualified fitness instructors. Depending on your experience, this can take 15mins or for a full induction, 1hour. This also gives you the opportunity to get advice about other activities the centre offers which could help you achieve your fitness goals.

Customers with pre-paid memberships have the option to book re-focus sessions every six weeks, helping you to stay on track at achieving your fitness goal

Spa Experience

Spa Experience offers the perfect escape from stresses and strains of city life. Our Thermal Spa area offers a hydrotherapy pool, sauna, steam room, sanarium, ice room, ice bucket shower and monsoon showers. Spa Experience has three premium treatment rooms with a full range of relaxation and beauty therapies from our leading international brands including; Elemis, CND and Fake Bake. Each has been carefully selected for their use of natural marine and mineral ingredients.

Go on, treat yourself today.

Book online 

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Sports Hall

The Sports Hall is a multi-sport area catering for a range of different sports. Whether you want to take part in a fully competitive game, work on your skills, conduct a training session, or just want to have some fun, we have a range of different options including Badminton, Basketball, 5 a side football, table tennis and much more.

Equipment is available to hire at reception.

If you are interested in block booking the sports hall please Contact Us

 

Exercise Studio

Staying motivated can be a challenge, but with a wide variety of fitness classes we offer, you'll find the perfect way to keep active for you. 

Whatever you’re goal, fitness or fun, we’ve got classes for the whole community. From our fundamental fitness classes to classes for older adults, we’ve got something to suit everyone. 

 

More info on our Fitness Classes

 

View Fitness Class Timetable

 

Book a Class

 

 

Better Coffee Corner

Sit down and relax with a coffee and a croissant in our Better Coffee Corner. With a relaxing atmosphere, free wifi, and a viewing area overlooking the pool area it is the perfect place to get relax or simply grab lunch.

As a not for profit social enterprise we are committed to providing locally sourced, ethically produced products. All of our paper products are made from recycled materials, every time you buy a hot drink from a Better Coffee Corner we will donate 2p of the cost to the GLL Sports Foundation - the largest independent athlete support programme in the UK, helping athletes across the country to reach their potential and achieve sporting success.