Take a look at our refurbished gym

New gym at the sands centre carlisle

Introducing our new range of Technogym fitness equipment for 2018

The Sands Centre is ideal for those who are looking for the best in Health and Fitness facilities.

Take a look for yourself

Our spacious gym offers you the perfect opportunity to tone, tighten, burn, build, relax and refresh your body. Fully air conditioned, you will find an extensive range of easy to use and effective resistance equipment, cardio-vascular equipment and free weights.


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We have equipment from two industry leading gym manufacturers, Technogym and Startrac.

In March we added £250K of state of the art Technogym Excite+™ resistance and CV equipment. Pair this with the Technogym MyWellness App and users can track their fitness progress both inside and outside of the gym.

Star Trac's Inspiration Strength™ products offer the option of adding the revolutionary Lock N Load® patented weight selection system that affords users the most streamlined and efficient workout possible.

new equipment in the sands gym

Functional area

Functional area at the sands

If you’re looking want to strengthen and condition specific areas of your body, especially if you play sports or compete, then this is where you need to be. We have the equipment you need to build a functional workout through movement, level changes, pushing and pulling, and rotation.


You'll now find brand new Technogym Excite+ and Unity equipment in a newly designed Cardio zone. Whether you want to get stronger, faster or just improve your wellbeing this equipment will get you there.

main gym area at the sands



If you are looking to progress from the resistance machines, then head to our Strength Zone. Equipped with Technogym free weights you’ll be able to specifically target muscle groups to build or tone just what you want. Remember you can a book a re-focus session with one of our instructors to ensure you’re getting the most from your gym workouts.

Move more with mywellness

Thanks to your mywellness account, where all of your lifestyle data is stored, you can:

• Record your indoor and outdoor workouts
• Access your activity data
• Track your results and review progress
• Record and review body measurements
• Link to popular health and fitness apps and devices.

Download the mywellness app and find out how to create an account