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We would like to introduce the community of Carlisle and the surrounding areas to The Sands at Newman, by hosting an open weekend from Friday 14 August to Sunday 16 August.

Since moving to the old Newman school site on Lismore Place, we have opened our doors to members and introduced them to our gym. The gym here boasts an impressive modern feel with a mixture of cardio and resistance kit to satisfy everyone's need to achieve their goals. On top of the gym, we have a brilliant fitness class programme led by experienced instructors, with classes suitable for everyone. From Group Cyce or Pilates to Functional Fitness there is something for all ages and abilities to come and work out as part of a group.

As we aim to help the whole community with their fitness goals, we have reintroduced Junior Gym sessions for ages 11-15. These sessions are available 15:30-17:30 Monday to Friday and 08:00-16:00 on weekends.

We would love anyone who is considering joining a gym to come along to our open weekend. We just know you will be impressed with our modern, multi-functional gym. To book your free session, follow the below instructions:

1. Download the BetterUK App

2. Sign up to a completely FREE Pay & Play membership

3. Choose a suitable timeslot for yourself during our open weekend. Again this is completely free of charge

We look forward to seeing you soon and welcoming you to The Sands at Newman!