Barnet Copthall Introduces Quiet Gym Sessions for a Calmer Workout Environment

Barnet Copthall Leisure Centre is launching new Quiet Gym sessions, offering a more peaceful and focused atmosphere for gym users looking to enjoy a less stimulating environment.

The sessions take place every Wednesday and Friday from 2:00pm to 3:00pm. During these times, background music will be turned off, the coloured zone lighting in the ‘Zone’ area will be switched off, and a staff member will be available to provide support if needed.

The initiative is designed for anyone who prefers a calmer, quieter workout space — whether to focus better, unwind during the day, or simply enjoy a break from the usual gym energy.

For more information on these Quiet Gym sessions, please contact andrew.gilbert@gll.org