Get Active Month March 2022
Join Better within the month of March and GET ACTIVE with various community events available across our Barnet leisure centres.
Better are looking to provide a plethora of opportunities within March for individuals to partcipate in physical activity, irrepsective of your gender, age, culture etc, we have an opporunity for everyone! Across the month events will provide informative talks that can help members understand more on the positive impacts that physical activity can have on your hollisitc lifestyle.
Here are the list of scheduled events in March:
Ballet class for adults- International Women’s Day
Tuesday 8th 1.00 -1.45pm. Copthall L.C, NW4 1PX.
Osteoporosis Seminar - International Women’s Day
Tuesday 8th 1.50 -2.45pm. Finchley Lido, N12 0GL.
Presented by Shireen Ismail from the British College of Osteopathic Medicine.
Mega Water Work Out
Tuesday 15th 9.45-10.45am. Copthall L.C, NW4 1PXI.
Science of Happiness and Stress Management Workshop
Thursday 17th 2.10pm–3.10pm. Copthall L.C, NW4 1PX.
Presented by Shaileen Shah, Happiness Coach.
Iranian New Year Party
Tuesday 22nd 1.00-3.00pm. Food, music and dance.
Copthall L.C, NW4 1PXI.
Mega Water Work Out
Wednesday 23rd 10.30 -11.20pm. Finchley Lido, N12 0GL.
Carers only Pilates session
Tuesday 29th 1.45 -2.30pm. Finchley Lido, N12 0GL.
Club Lounge Open Day
Thursday 31st 10.00 -2.30pm Copthall L.C, NW4 1PX.
Functional Fitness Test, Diabetes & BP Risk Check.
All sessions are free to attend. Please book now to avoid missing out!
Join Us In March
Research has suggested for individuals to conduct 150-300 minutes of aerobic activity per week to maintain a healthy active lifestyle. Do you reach this target per week?
Let Better help you achieve this and GET ACTIVE in March!
Watch out for more updates on our social media accounts:
Facebook: Search for anyone of our centres.
For more information on how to book or any questions/concerns please contact Krissie Mistry (Community Sports Manager) at Krissie.Mistry@gll.org.