Junior Gym offers a structured and specifically catered introduction to use of the gym for 11-17 year olds. Our Fitness instructors will give participants a programme of activities to meet their individual goals, including use of cardiovascular, resistance machines and core strength equipment. Juniors aged 11 to 15 are not allowed to use free weights in the gym.
Sessions are run by our Level Two Qualified Fitness Instructors, helping young people to stay healthy and active.
Sessions take place Monday – Friday 15:45 – 18:15 and 10:00 – 11:40 and 15:00 - 17:30 weekends.
New Barnet also offer Adult & Junior Gym sessions (11 - 17yrs old) every weekday 20:00-21:00 Saturday & Sunday from 10:00 - 12:00 and 15:00 - 17:00.
Adults attending one of these sessions will be able to bring one child aged 11 – 17 who will need to pay unless on a (pre paid membership) the child will need to book into the session and can only do this once they have completed an induction.
Adults will need to actively supervise the junior if aged 11-15.
Also part of the junior gym membership
Swim For All
Come a long to our many swim for all sessions we offer free as part of the junior memberships.
Become a member now and start your journey to a fitter you!