Timetables
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| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 06:30–07:30 | Swim for Fitness | Main Pool, South Norwood Leisure Centre | 12 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 06:45–07:45 | Swim for Fitness | Main Pool, South Norwood Leisure Centre | 12 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 07:00–08:00 | Swim for Fitness | Main Pool, South Norwood Leisure Centre | 12 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 07:15–08:15 | Swim for Fitness | Main Pool, South Norwood Leisure Centre | 12 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 07:30–08:30 | Swim for Fitness | Main Pool, South Norwood Leisure Centre | 15 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 07:45–08:45 | Swim for Fitness | Main Pool, South Norwood Leisure Centre | 15 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 08:00–09:00 | Swim for Fitness | Main Pool, South Norwood Leisure Centre | 15 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 11:00–12:00 | Swim for Fitness | Lane 1, Main Pool, South Norwood Leisure Centre | 7 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 11:00–12:00 | Swim for All | Lane 5, Main Pool, South Norwood Leisure Centre | 31 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 11:00–12:00 | Swim For All | Teaching Pool, South Norwood Leisure Centre | 30 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 11:15–12:15 | Swim for Fitness | Lane 1, Main Pool, South Norwood Leisure Centre | 7 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 11:15–12:15 | Swim for All | Lane 5, Main Pool, South Norwood Leisure Centre | 31 spaces available Book | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 11:15–12:15 | Swim For All | Teaching Pool, South Norwood Leisure Centre | 30 spaces available Book | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 11:30–12:30 | Swim for Fitness | Lane 1, Main Pool, South Norwood Leisure Centre | 7 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 11:30–12:30 | Swim for All | Lane 5, Main Pool, South Norwood Leisure Centre | 31 spaces available Book | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 11:30–12:30 | Swim For All | Teaching Pool, South Norwood Leisure Centre | 30 spaces available Book | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 11:45–12:45 | Swim for Fitness | Lane 1, Main Pool, South Norwood Leisure Centre | 7 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 11:45–12:45 | Swim for All | Lane 5, Main Pool, South Norwood Leisure Centre | 31 spaces available Book | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 11:45–12:45 | Swim For All | Teaching Pool, South Norwood Leisure Centre | 30 spaces available Book | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 12:45–14:15 | Swim for Fitness | st thomas becket changing | 1 space available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times. |
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| 16:00–17:00 | Swim for Fitness | Lane 5, Main Pool, South Norwood Leisure Centre | 1 space available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 17:00–18:00 | Swim for Fitness | Lane 5, Main Pool, South Norwood Leisure Centre | 1 space available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 10:30–11:30 | Yoga | Studio 1, Studios, South Norwood Leisure Centre | 10 spaces available Book | |
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Instructor: Claudette Embrace the flow of natural body movements to develop strength, flexibility and a peaceful state of mind. From energetic routines to slow, serene sequences, Yoga classes balance movement and meditation to help you feel better inside and out. |
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| 12:00–13:00 | Circuit Training | Studio 1, Studios, South Norwood Leisure Centre | 14 spaces available Book | |
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Instructor: Ohfer Push your workout to the next level with high intensity circuit training. Circuit routines provide a rigorous, all-body workout as you tackle a sequence of physical challenges designed to get you fitter and stronger. |
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| 16:45–17:45 | Boxfit | Studio 1, Studios, South Norwood Leisure Centre | 18 spaces available Book | |
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Instructor: Ohfer Combine boxing moves with invigorating aerobic exercise to get a great all-over workout in a safe, non-competitive environment. Boxfit classes deliver a one-two punch of intense physical activity and a motivating environment to train your way to fighting fitness. |
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| 18:00–18:45 | Group Cycle | st thomas becket changing | 1 space available Book | |
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Instructor: Emma Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes. |
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| 18:00–18:45 | Core Conditioning | Studio 1, Studios, South Norwood Leisure Centre | 1 space available Book | |
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Instructor: Sue These low impact classes really help to improve the body's core strength and posture. Our dedicated team of Fitness Instructors use a range of innovative equipment and body weight exercises designed to develop your core muscles. |
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| 18:55–19:55 | Power Pump | Studio 1, Studios, South Norwood Leisure Centre | 2 spaces available Book | |
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Instructor: Sue Get your body pumping to a driving beat with one of our motivating pump fitness classes. Fusing high-energy routines with challenging weights, our pump workouts are a full-body blast that will put you on the fast track to fitness. |
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| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 06:00–07:00 | Gym Visit | Gym 1, Gym, South Norwood Leisure Centre | 15 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 06:15–07:15 | Gym Visit | Gym 1, Gym, South Norwood Leisure Centre | 15 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 06:30–07:30 | Gym Visit | Gym 1, Gym, South Norwood Leisure Centre | 15 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 06:45–07:45 | Gym Visit | Gym 1, Gym, South Norwood Leisure Centre | 15 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 07:00–08:00 | Gym Visit | Gym 1, Gym, South Norwood Leisure Centre | 15 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 07:15–08:15 | Gym Visit | Gym 1, Gym, South Norwood Leisure Centre | 15 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 07:30–08:30 | Gym Visit | Gym 1, Gym, South Norwood Leisure Centre | 15 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 07:45–08:45 | Gym Visit | Gym 1, Gym, South Norwood Leisure Centre | 15 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 08:00–09:00 | Gym Visit | Gym 1, Gym, South Norwood Leisure Centre | 15 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 08:15–09:15 | Gym Visit | Gym 1, Gym, South Norwood Leisure Centre | 15 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 08:30–09:30 | Gym Visit | Gym 1, Gym, South Norwood Leisure Centre | 15 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 08:45–09:45 | Gym Visit | Gym 1, Gym, South Norwood Leisure Centre | 15 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 09:00–10:00 | Gym Visit | Gym 1, Gym, South Norwood Leisure Centre | 15 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 09:15–10:15 | Gym Visit | Gym 1, Gym, South Norwood Leisure Centre | 15 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 09:30–10:30 | Gym Visit | Gym 1, Gym, South Norwood Leisure Centre | 15 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 09:45–10:45 | Gym Visit | Gym 1, Gym, South Norwood Leisure Centre | 15 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 10:00–11:00 | Gym Visit | Gym 1, Gym, South Norwood Leisure Centre | 14 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 10:15–11:15 | Gym Visit | Gym 1, Gym, South Norwood Leisure Centre | 14 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 10:30–11:30 | Gym Visit | Gym 1, Gym, South Norwood Leisure Centre | 14 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 10:45–11:45 | Gym Visit | Gym 1, Gym, South Norwood Leisure Centre | 14 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 11:00–12:00 | Gym Visit | Gym 1, Gym, South Norwood Leisure Centre | 14 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 11:15–12:15 | Gym Visit | Gym 1, Gym, South Norwood Leisure Centre | 14 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 11:30–12:30 | Gym Visit | Gym 1, Gym, South Norwood Leisure Centre | 14 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 11:45–12:45 | Gym Visit | Gym 1, Gym, South Norwood Leisure Centre | 14 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 12:00–13:00 | Total Induction | Gym 3, Gym, South Norwood Leisure Centre | Fully booked Unavailable | |
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This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated. |
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| 12:00–13:00 | Gym Visit | Gym 1, Gym, South Norwood Leisure Centre | 14 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 12:15–13:15 | Gym Visit | Gym 1, Gym, South Norwood Leisure Centre | 14 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 12:30–13:30 | Gym Visit | Gym 1, Gym, South Norwood Leisure Centre | 14 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 12:45–13:45 | Gym Visit | Gym 1, Gym, South Norwood Leisure Centre | 14 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 13:00–14:00 | Total Induction | Gym 3, Gym, South Norwood Leisure Centre | 1 space available Book | |
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This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated. |
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| 13:00–14:00 | Gym Visit | Gym 1, Gym, South Norwood Leisure Centre | 15 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 13:15–14:15 | Gym Visit | Gym 1, Gym, South Norwood Leisure Centre | 15 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 13:30–14:30 | Gym Visit | Gym 1, Gym, South Norwood Leisure Centre | 15 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 13:45–14:45 | Gym Visit | Gym 1, Gym, South Norwood Leisure Centre | 15 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 14:00–15:00 | Total Induction | Gym 3, Gym, South Norwood Leisure Centre | 1 space available Book | |
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This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated. |
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| 14:00–15:00 | Gym Visit | Gym 1, Gym, South Norwood Leisure Centre | 15 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 14:15–15:15 | Gym Visit | Gym 1, Gym, South Norwood Leisure Centre | 15 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 14:30–15:30 | Gym Visit | Gym 1, Gym, South Norwood Leisure Centre | 15 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 14:45–15:45 | Gym Visit | Gym 1, Gym, South Norwood Leisure Centre | 15 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 15:00–16:00 | Gym Visit | Gym 1, Gym, South Norwood Leisure Centre | 15 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 15:15–16:15 | Gym Visit | Gym 1, Gym, South Norwood Leisure Centre | 15 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 15:30–16:30 | Junior Gym Visit | Gym 2, Gym, South Norwood Leisure Centre | 15 spaces available Book | |
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If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit. |
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| 15:30–16:00 | Junior Gym Introduction | Gym 3, Gym, South Norwood Leisure Centre | 2 spaces available Book | |
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This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go. |
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| 15:30–16:30 | Gym Visit | Gym 1, Gym, South Norwood Leisure Centre | 15 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 15:45–16:45 | Gym Visit | Gym 1, Gym, South Norwood Leisure Centre | 15 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 16:00–16:30 | Junior Gym Introduction | Gym 3, Gym, South Norwood Leisure Centre | 2 spaces available Book | |
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This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go. |
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| 16:00–17:00 | Gym Visit | Gym 1, Gym, South Norwood Leisure Centre | 15 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 16:15–17:15 | Gym Visit | Gym 1, Gym, South Norwood Leisure Centre | 15 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 16:30–17:30 | Junior Gym Visit | Gym 2, Gym, South Norwood Leisure Centre | 15 spaces available Book | |
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If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit. |
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| 16:30–17:00 | Junior Gym Introduction | Gym 3, Gym, South Norwood Leisure Centre | 2 spaces available Book | |
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This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go. |
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| 16:30–17:30 | Gym Visit | Gym 1, Gym, South Norwood Leisure Centre | 15 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 16:45–17:45 | Gym Visit | Gym 1, Gym, South Norwood Leisure Centre | 15 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 17:00–17:30 | Junior Gym Introduction | Gym 3, Gym, South Norwood Leisure Centre | 2 spaces available Book | |
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This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go. |
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| 17:00–18:00 | Gym Visit | Gym 1, Gym, South Norwood Leisure Centre | 15 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 17:15–18:15 | Gym Visit | Gym 1, Gym, South Norwood Leisure Centre | 15 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 17:30–18:30 | Junior Gym Visit | Gym 2, Gym, South Norwood Leisure Centre | 14 spaces available Book | |
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If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit. |
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| 17:30–18:00 | Junior Gym Introduction | Gym 3, Gym, South Norwood Leisure Centre | 2 spaces available Book | |
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This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go. |
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| 17:30–18:30 | Gym Visit | Gym 1, Gym, South Norwood Leisure Centre | 15 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 17:45–18:45 | Gym Visit | Gym 1, Gym, South Norwood Leisure Centre | 15 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 18:00–19:00 | Gym Visit | Gym 1, Gym, South Norwood Leisure Centre | 15 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 18:15–19:15 | Gym Visit | Gym 1, Gym, South Norwood Leisure Centre | 15 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 18:30–19:30 | Gym Visit | Gym 1, Gym, South Norwood Leisure Centre | 15 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 18:45–19:45 | Gym Visit | Gym 1, Gym, South Norwood Leisure Centre | 15 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 19:00–20:00 | Gym Visit | Gym 1, Gym, South Norwood Leisure Centre | 15 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 19:15–20:15 | Gym Visit | Gym 1, Gym, South Norwood Leisure Centre | 15 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 19:30–20:30 | Gym Visit | Gym 1, Gym, South Norwood Leisure Centre | 15 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 19:45–20:45 | Gym Visit | Gym 1, Gym, South Norwood Leisure Centre | 15 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 20:00–21:00 | Gym Visit | Gym 1, Gym, South Norwood Leisure Centre | 15 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 20:15–21:15 | Gym Visit | Gym 1, Gym, South Norwood Leisure Centre | 15 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 20:30–21:30 | Gym Visit | Gym 1, Gym, South Norwood Leisure Centre | 15 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 20:45–21:45 | Gym Visit | Gym 1, Gym, South Norwood Leisure Centre | 15 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 21:00–22:00 | Gym Visit | Gym 1, Gym, South Norwood Leisure Centre | 15 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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