Swimming 22 sessions
Time Session Info Location Book
06:30–07:30 Swim for Fitness Main Pool, South Norwood Leisure Centre 12 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

06:45–07:45 Swim for Fitness Main Pool, South Norwood Leisure Centre 12 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

07:00–08:00 Swim for Fitness Main Pool, South Norwood Leisure Centre 12 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

07:15–08:15 Swim for Fitness Main Pool, South Norwood Leisure Centre 12 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

07:30–08:30 Swim for Fitness Main Pool, South Norwood Leisure Centre 15 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

07:45–08:45 Swim for Fitness Main Pool, South Norwood Leisure Centre 15 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

08:00–09:00 Swim for Fitness Main Pool, South Norwood Leisure Centre 15 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

11:00–12:00 Swim for Fitness Lane 1, Main Pool, South Norwood Leisure Centre 7 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

11:00–12:00 Swim for All Lane 5, Main Pool, South Norwood Leisure Centre 31 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

11:00–12:00 Swim For All Teaching Pool, South Norwood Leisure Centre 30 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

11:15–12:15 Swim for Fitness Lane 1, Main Pool, South Norwood Leisure Centre 7 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

11:15–12:15 Swim for All Lane 5, Main Pool, South Norwood Leisure Centre 31 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

11:15–12:15 Swim For All Teaching Pool, South Norwood Leisure Centre 30 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

11:30–12:30 Swim for Fitness Lane 1, Main Pool, South Norwood Leisure Centre 7 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

11:30–12:30 Swim for All Lane 5, Main Pool, South Norwood Leisure Centre 31 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

11:30–12:30 Swim For All Teaching Pool, South Norwood Leisure Centre 30 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

11:45–12:45 Swim for Fitness Lane 1, Main Pool, South Norwood Leisure Centre 7 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

11:45–12:45 Swim for All Lane 5, Main Pool, South Norwood Leisure Centre 31 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

11:45–12:45 Swim For All Teaching Pool, South Norwood Leisure Centre 30 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

12:45–14:15 Swim for Fitness st thomas becket changing 1 space available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lane availability and session times.

16:00–17:00 Swim for Fitness Lane 5, Main Pool, South Norwood Leisure Centre 1 space available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

17:00–18:00 Swim for Fitness Lane 5, Main Pool, South Norwood Leisure Centre 1 space available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

Fitness Classes 6 sessions
Time Session Info Location Book
10:30–11:30 Yoga Studio 1, Studios, South Norwood Leisure Centre 10 spaces available Book

Instructor: Claudette

Embrace the flow of natural body movements to develop strength, flexibility and a peaceful state of mind. From energetic routines to slow, serene sequences, Yoga classes balance movement and meditation to help you feel better inside and out.

12:00–13:00 Circuit Training Studio 1, Studios, South Norwood Leisure Centre 14 spaces available Book

Instructor: Ohfer

Push your workout to the next level with high intensity circuit training. Circuit routines provide a rigorous, all-body workout as you tackle a sequence of physical challenges designed to get you fitter and stronger.

16:45–17:45 Boxfit Studio 1, Studios, South Norwood Leisure Centre 18 spaces available Book

Instructor: Ohfer

Combine boxing moves with invigorating aerobic exercise to get a great all-over workout in a safe, non-competitive environment. Boxfit classes deliver a one-two punch of intense physical activity and a motivating environment to train your way to fighting fitness.

18:00–18:45 Group Cycle st thomas becket changing 1 space available Book

Instructor: Emma

Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.

18:00–18:45 Core Conditioning Studio 1, Studios, South Norwood Leisure Centre 1 space available Book

Instructor: Sue

These low impact classes really help to improve the body's core strength and posture. Our dedicated team of Fitness Instructors use a range of innovative equipment and body weight exercises designed to develop your core muscles.

18:55–19:55 Power Pump Studio 1, Studios, South Norwood Leisure Centre 2 spaces available Book

Instructor: Sue

Get your body pumping to a driving beat with one of our motivating pump fitness classes. Fusing high-energy routines with challenging weights, our pump workouts are a full-body blast that will put you on the fast track to fitness.

Gym 72 sessions
Time Session Info Location Book
06:00–07:00 Gym Visit Gym 1, Gym, South Norwood Leisure Centre 15 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

06:15–07:15 Gym Visit Gym 1, Gym, South Norwood Leisure Centre 15 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

06:30–07:30 Gym Visit Gym 1, Gym, South Norwood Leisure Centre 15 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

06:45–07:45 Gym Visit Gym 1, Gym, South Norwood Leisure Centre 15 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

07:00–08:00 Gym Visit Gym 1, Gym, South Norwood Leisure Centre 15 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

07:15–08:15 Gym Visit Gym 1, Gym, South Norwood Leisure Centre 15 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

07:30–08:30 Gym Visit Gym 1, Gym, South Norwood Leisure Centre 15 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

07:45–08:45 Gym Visit Gym 1, Gym, South Norwood Leisure Centre 15 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

08:00–09:00 Gym Visit Gym 1, Gym, South Norwood Leisure Centre 15 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

08:15–09:15 Gym Visit Gym 1, Gym, South Norwood Leisure Centre 15 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

08:30–09:30 Gym Visit Gym 1, Gym, South Norwood Leisure Centre 15 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

08:45–09:45 Gym Visit Gym 1, Gym, South Norwood Leisure Centre 15 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

09:00–10:00 Gym Visit Gym 1, Gym, South Norwood Leisure Centre 15 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

09:15–10:15 Gym Visit Gym 1, Gym, South Norwood Leisure Centre 15 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

09:30–10:30 Gym Visit Gym 1, Gym, South Norwood Leisure Centre 15 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

09:45–10:45 Gym Visit Gym 1, Gym, South Norwood Leisure Centre 15 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

10:00–11:00 Gym Visit Gym 1, Gym, South Norwood Leisure Centre 14 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

10:15–11:15 Gym Visit Gym 1, Gym, South Norwood Leisure Centre 14 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

10:30–11:30 Gym Visit Gym 1, Gym, South Norwood Leisure Centre 14 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

10:45–11:45 Gym Visit Gym 1, Gym, South Norwood Leisure Centre 14 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

11:00–12:00 Gym Visit Gym 1, Gym, South Norwood Leisure Centre 14 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

11:15–12:15 Gym Visit Gym 1, Gym, South Norwood Leisure Centre 14 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

11:30–12:30 Gym Visit Gym 1, Gym, South Norwood Leisure Centre 14 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

11:45–12:45 Gym Visit Gym 1, Gym, South Norwood Leisure Centre 14 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

12:00–13:00 Total Induction Gym 3, Gym, South Norwood Leisure Centre Fully booked Unavailable

This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.

12:00–13:00 Gym Visit Gym 1, Gym, South Norwood Leisure Centre 14 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

12:15–13:15 Gym Visit Gym 1, Gym, South Norwood Leisure Centre 14 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

12:30–13:30 Gym Visit Gym 1, Gym, South Norwood Leisure Centre 14 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

12:45–13:45 Gym Visit Gym 1, Gym, South Norwood Leisure Centre 14 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

13:00–14:00 Total Induction Gym 3, Gym, South Norwood Leisure Centre 1 space available Book

This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.

13:00–14:00 Gym Visit Gym 1, Gym, South Norwood Leisure Centre 15 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

13:15–14:15 Gym Visit Gym 1, Gym, South Norwood Leisure Centre 15 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

13:30–14:30 Gym Visit Gym 1, Gym, South Norwood Leisure Centre 15 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

13:45–14:45 Gym Visit Gym 1, Gym, South Norwood Leisure Centre 15 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

14:00–15:00 Total Induction Gym 3, Gym, South Norwood Leisure Centre 1 space available Book

This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.

14:00–15:00 Gym Visit Gym 1, Gym, South Norwood Leisure Centre 15 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

14:15–15:15 Gym Visit Gym 1, Gym, South Norwood Leisure Centre 15 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

14:30–15:30 Gym Visit Gym 1, Gym, South Norwood Leisure Centre 15 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

14:45–15:45 Gym Visit Gym 1, Gym, South Norwood Leisure Centre 15 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

15:00–16:00 Gym Visit Gym 1, Gym, South Norwood Leisure Centre 15 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

15:15–16:15 Gym Visit Gym 1, Gym, South Norwood Leisure Centre 15 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

15:30–16:30 Junior Gym Visit Gym 2, Gym, South Norwood Leisure Centre 15 spaces available Book

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

15:30–16:00 Junior Gym Introduction Gym 3, Gym, South Norwood Leisure Centre 2 spaces available Book

This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.

15:30–16:30 Gym Visit Gym 1, Gym, South Norwood Leisure Centre 15 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

15:45–16:45 Gym Visit Gym 1, Gym, South Norwood Leisure Centre 15 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

16:00–16:30 Junior Gym Introduction Gym 3, Gym, South Norwood Leisure Centre 2 spaces available Book

This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.

16:00–17:00 Gym Visit Gym 1, Gym, South Norwood Leisure Centre 15 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

16:15–17:15 Gym Visit Gym 1, Gym, South Norwood Leisure Centre 15 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

16:30–17:30 Junior Gym Visit Gym 2, Gym, South Norwood Leisure Centre 15 spaces available Book

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

16:30–17:00 Junior Gym Introduction Gym 3, Gym, South Norwood Leisure Centre 2 spaces available Book

This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.

16:30–17:30 Gym Visit Gym 1, Gym, South Norwood Leisure Centre 15 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

16:45–17:45 Gym Visit Gym 1, Gym, South Norwood Leisure Centre 15 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

17:00–17:30 Junior Gym Introduction Gym 3, Gym, South Norwood Leisure Centre 2 spaces available Book

This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.

17:00–18:00 Gym Visit Gym 1, Gym, South Norwood Leisure Centre 15 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

17:15–18:15 Gym Visit Gym 1, Gym, South Norwood Leisure Centre 15 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

17:30–18:30 Junior Gym Visit Gym 2, Gym, South Norwood Leisure Centre 14 spaces available Book

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

17:30–18:00 Junior Gym Introduction Gym 3, Gym, South Norwood Leisure Centre 2 spaces available Book

This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.

17:30–18:30 Gym Visit Gym 1, Gym, South Norwood Leisure Centre 15 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

17:45–18:45 Gym Visit Gym 1, Gym, South Norwood Leisure Centre 15 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

18:00–19:00 Gym Visit Gym 1, Gym, South Norwood Leisure Centre 15 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

18:15–19:15 Gym Visit Gym 1, Gym, South Norwood Leisure Centre 15 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

18:30–19:30 Gym Visit Gym 1, Gym, South Norwood Leisure Centre 15 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

18:45–19:45 Gym Visit Gym 1, Gym, South Norwood Leisure Centre 15 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

19:00–20:00 Gym Visit Gym 1, Gym, South Norwood Leisure Centre 15 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

19:15–20:15 Gym Visit Gym 1, Gym, South Norwood Leisure Centre 15 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

19:30–20:30 Gym Visit Gym 1, Gym, South Norwood Leisure Centre 15 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

19:45–20:45 Gym Visit Gym 1, Gym, South Norwood Leisure Centre 15 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

20:00–21:00 Gym Visit Gym 1, Gym, South Norwood Leisure Centre 15 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

20:15–21:15 Gym Visit Gym 1, Gym, South Norwood Leisure Centre 15 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

20:30–21:30 Gym Visit Gym 1, Gym, South Norwood Leisure Centre 15 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

20:45–21:45 Gym Visit Gym 1, Gym, South Norwood Leisure Centre 15 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

21:00–22:00 Gym Visit Gym 1, Gym, South Norwood Leisure Centre 15 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.