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Date posted 10 Sep 2021

Vanessa Alexander – Personal Trainer – Nutrition Therapist

With over 15years experience, as a personal trainer and Nutrition Therapist, my track record for delivering results stems from my unique compound approach and commitment to each client.  As a personal trainer in Crystal Palace National Sports Centre, I specialise in strength conditioning endurance for fat loss, body composition and improved power and performance as well as functional movement, antenatal fitness and postnatal reshaping.

Qualifications

  • Personal Trainer Diploma
  • British Weightlifting Level 2
  • Animal Flow Level 2
  • Kettlebell Strength Coach
  • ABAE Boxing Coach
  • Kickboxing SB Instruction
  • SAQ Certified Coach
  • Sports Therapy Rehabilitation
  • Functional Diagnostic Nutrition
  • Poliquin Bio Signature
  • Metabolic Typing
  • CIMPSA Registered 

Specialisms

  • Strength Conditioning
  • Performance Training
  • Fat Loss
  • Body Reshaping
  • Boxing/kickboxing
  • Weightlifting/Powerlifting
  • CrossFit Style Training
  • Volley Fit
  • Injury Rehabilitation
  • Nutrition Health/Skin

 For additional information and to view some client reviews please follow the link below

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Ken Zhang – Personal Trainer

I have been a highly successful trainer in London for seven years. During that time I have helped plenty of people lose weight, and achieve the body that they never thought possible.​ My six weeks training programme is designed to help you burn body fat fast and build lean muscle mass. It is proven to get results fast, as many of my clients can vouch for. My six week programme includes a nutritious diet plan related to your fitness goal. I will be with you every step of the way. You will be able to contact me at any time for any questions no matter how big or small.

 Qualifications

  • Level 3 Personal Training 
  • Level 3 Sport Massage Therapy 
  • Level 2 Fitness Instructor 
  • First Aid at Work 

Specialisms

  • Muscle Building 
  • Body Transformation
  • Quick Fat Loss
  • Strength & Conditioning 
  • Sport Injury Rehabilitation 

For additional information and to view some client reviews please follow the link below

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