This site uses Cookies. By continuing to browse the site you are agreeing to our use of Cookies.

Agree and close Cookie Settings

Our use of cookies

We use essential cookies to make our site work. We also set optional analytics cookies to help us improve your experience on our site and to show you relevant advertising. We won't set analytics cookies if you disable them. For more detailed information about the cookies we use, see our Privacy notice.

Essential cookies

Essential cookies enable core functionality such as security, network management, and accessibility. You may disable these by changing your browser settings, but you may not be able to access all or parts of our website.

Analytics cookies

We use performance, usage and targeting cookies to help us improve our website by collecting and reporting information on how you use it. The cookies collect information in a way that does not directly identify you. For more information on how these cookies work, please see our Privacy notice.

skip to main content
Better - The Feel Good Place
  • Join
  • Find centre
  • Book lesson or course
  • Book activity

You are here:

  1. Leisure Centres Breadcrumb Separator
  2. London Breadcrumb Separator
  3. Gunnersbury Park Breadcrumb Separator
  4. Gunnersbury Park Sports Hub Breadcrumb Separator
  5. Gym Workout
  • Overview
  • Timetable
  • Facilities
  • Activities
  • News
  • Memberships

gym workout

 

Whether you are a first timer or regular user, the gym at Gunnersbury Park Sports Hub has to be seen to be believed. Following a fantastic new installation, you can now work out on over 100 gym stations, from cardio to resistance or try one of our many fitness classes on offer in our state of the art studios or dedicated group cycle studio.

Our friendly fitness instructors are on hand to guide you through your workout and offer advice if required.

Gym Inductions

Your gym induction starts with a 1-2-1 chat with one of our qualified Fitness Instructors, who will help tailor a bespoke gym programme based on your specific goals and giving you better results. As well as introducing you to our range of equipment and machines to make you feel comfortable. Our gym floor is always staffed and our fitness instructors are happy to help you with any queries or support.

Refocus Sessions

Our refocus sessions are developed especially to refresh your workout programme every 6 weeks so you get the most out of your workouts. Our Fitness Instructors will work with you to design a dedicated programme to suit your fitness goals, ability and what you want to achieve

Junior Memberships

Juniors are given dedicated time slots to access the gym between 3.30pm – 5.30pm Monday to Friday and 10am – 12pm on weekends.

As part of the membership, juniors will have access to gym equipment including:

  • Bikes
  • Treadmills
  • Cross-trainers
  • Group Cycle classes
  • And much more!

Staff will be present to supervise and assist, they will also be on hand to show users how to enjoy the equipment safely, with the use of planned exercise programmes.

Contact & Support

  • Coronavirus (COVID-19)
  • Contact us
  • FAQs
  • Sitemap

About Us

  • Find a centre
  • Our story
  • What is a charitable social enterprise?
  • News
  • Careers

GLL

  • Leisure
  • Lessons and courses
  • Extreme
  • Spa Experience
  • Venues
  • Libraries
  • Children's centres
  • Healthy Communities
  • Sport Foundation
  • GLL Community Foundation
  • Corporate website
  • Gift cards

Legal

  • Privacy notice
  • Website Terms & Conditions
  • Membership Terms & Conditions
  • Activity Terms & Conditions
  • Modern Slavery Statement
  • Safeguarding Statement
  • Accessibility

Download app

download google_play_badge

Let's get social

  • Facebook.com/better
  • @BETTER
  • Youtube
  • @better_uk

Better is a registered trademark and trading name of GLL (Greenwich Leisure Limited), a charitable social enterprise and registered society under the Co-operative & Community Benefit & Societies Act 2014 registration no. 27793R. Registered office: Middlegate House, The Royal Arsenal, London, SE18 6SX. Inland Revenue Charity no: XR43398 VAT registration no: 219749179.

Certified Social Enterprise Certified Social Enterprise

Text size:

Colours: