Join us this July for our National Open Weekend at Hammersmith Fitness & Squash Centre.
Over the weekend of Saturday 18th and Sunday 19th July, Hammersmith Fitness & Squash Centre will be hosting a National Open Weekend, welcoming the local community to come along, get active, and try something new.
Whether you're looking to kick-start your fitness journey, return to an activity you love, or simply try something different, this is the perfect opportunity to explore everything our centre has to offer. Throughout the weekend, you'll have the chance to experience a variety of free activities, meet our friendly team, and discover new ways to stay active in a welcoming and supportive environment.
Whether you're looking to challenge yourself with a high-energy HYROX class, explore our gym through a taster session, try Squash or Table Tennis, or join our Senior Social Session, there's something for everyone to enjoy throughout the weekend, regardless of age, ability, or fitness level.
Bring your friends, family, and plenty of enthusiasm for a weekend packed with fitness and fun. Enjoy complimentary refreshments throughout the events as you take part in a variety of activities and connect with others. Whether you're a complete beginner or a regular participant, we invite you to get involved, challenge yourself, and find an activity that inspires you.
| Saturday | |||
| Time | Saturday | Location | Instructor |
| 08:00am-17:00pm | Gym Taster | Gym | N/A |
| 09:00am - 12:00pm | Adult & Junior Gym Taster | Gym | N/A |
| 11:00am - 14:00pm |
Senior Social Session - Pilates - Tea/Coffee - Squash/Table Tennis/Pickleball/Board Games |
Court 1, 2 & 3 | Judy & Klaudia |
| TBC |
Junior Class |
Gym | TBC |
| Sunday | |||
| Time | Activity | Location | Instructor |
| 08:00am-17:00pm | Gym Taster | Gym | N/A |
| 09:00am - 12:00pm | Adult & Junior Gym Taster | Gym | N/A |
| TBC | HYROX Class & Challenge | HYROX Zone | TBC |
| TBC | Pilates | Studio 2 | TBC |
How to book?
If you are a non-member:
Non-members can participate by creating a free account via the app or online at Register , then simply booking an available open day activity at Open Weekend
As part of the registration process, customers must agree to the activity terms and conditions, which include a signed waiver granting access into the centre.
What do I need to bring?
For your comfort and safety, please wear suitable clothing and footwear for all classes and activities. All equipment will be provided, but we recommend bringing a towel and a water bottle to help you stay refreshed and hydrated throughout the day.
What if I have any health conditions?
Please make sure you let the members of staff know about any health conditions prior to activity.