Join Us for The National Fitness Day
National Fitness Day is a fantastic opportunity to experience something new, meet our team and discover the wide range of activities available at Islington Tennis Centre & Gym.
We will be running the following sessions
Gym Taster Sessions
Whether you're completely new to the gym or looking to get back into fitness, our gym taster sessions will provide an introduction to our fitness facilities and equipment. Our qualified fitness team will be on hand to offer guidance, answer questions and help participants get started on their fitness journey.
Dates: Wednesday 16th September 2026
Time: 09:00am-13.00pm & 16:00pm-20:00pm
Pickleball Taster Sessions
Pickleball is one of the UK's fastest-growing sports and combines elements of tennis, badminton and table tennis. These beginner-friendly sessions will introduce participants to the basics of the game in a fun and welcoming environment.
Date: Wednesday 16th September 2026
Time: 10:00am - 12:00am`
Open Day Strength and Conditioning Master Class
Our Strength and Conditioning Master Classes are a great opportunity to try some of our instructor-led fitness sessions. Designed to improve strength, fitness and overall conditioning, the sessions are suitable for a range of abilities and offer a fun introduction to our exercise programme.
Date: Wednesday 16th September 2026
Time: 9:30am–10:00am, 12:00pm–12:30pm & 18:30pm–19:00pm
What to bring
Please wear suitable sports clothing and trainers for your chosen activity. Participants are encouraged to bring a water bottle to stay hydrated throughout their session.
All equipment required for the Pickleball session will be provided.
Health information
When booking, please ensure that any relevant medical conditions, injuries or health concerns are disclosed so that our team can provide a safe and enjoyable experience for all participants.
Booking information
Bookings can be made online at:
https://bookings.better.org.uk/
Existing Better customers can book directly through the Better UK app or online booking system.
Non-members can participate by creating a free account via the Better UK app or online at:
Once registered, simply book an available National Fitness Day activity to take part.
Spaces are limited and advance booking is recommended. Book your free taster session today and discover your next sport at Islington Tennis Centre & Gym