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Staying motivated can always be a challenge, but with a wide variety of fitness classes available at Vauxhall Leisure Centre, you'll find the perfect way to keep active.
Whether you want to burn some serious calories with group cycle, take a body pump class or fancy a more relaxing workout in our yoga classes; our full list of classes will cater to your every need.
Once you start, you won’t ever want to stop. These intense, exciting classes combine cardio and conditioning for a full on, high-energy workout. Approx calories burned per hour: 420
Get better strength and posture. This low-impact class uses a range of innovative equipment and your own body weight to develop a stronger core. Approx calories burned per hour: 420
Get ready to feel powerful and strong after this class. Power Pump uses studio weight plates and bars to focus on resistance training in the lighter-weight range with higher reps. This will increase stamina and give you a pump that you won't forget! Approx calories burned per hour: 450
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If you’re looking for a class that’s intense and guaranteed to get you results. Our Instructors will put you through your paces, with high-energy interval training, designed to push you that little bit further and encourage a bit of healthy competition.
Sculpt and tone your lower body with our Legs, Bums & Tums class. This session is focused specifically on those stubborn areas that can be hard to target, and is designed to help you improve their shape and definition. With a focus on the legs, bums, and tummy, you'll be able to target these areas for maximum results. Approx calories burned per hour 420
Group cycling is an exciting yet rigorous form of endurance training, ideal for improving lower-body strength and kicking your cardiovascular fitness up a gear. Whether you’re at home in the saddle or a stranger to stationary bike workouts, our indoor cycling classes feature the intensity and encouragement to help you reach your fitness goals. Approx calories burned per hour: 560
Embrace the flow of natural body movements to develop strength, flexibility and a peaceful state of mind. From energetic routines to slow, serene sequences, Yoga classes balance movement and meditation to help you feel Better inside and out. Approx calories burned per hour: 280
Gently train your physique and improve core strength in a calming, low-intensity atmosphere. Pilates exercises focus on concentration and muscle control, transitioning smoothly between one another to build a revived and resilient you. Approx calories burned per hour: 165