Junior Gym and Fitness Classes

Give your child a head start on their fitness journey with our Better Health Junior membership at Morden Leisure Centre. With dedicated Junior Gym and Fitness Class sessions available for ages 11-17, our after school, weekend and school holiday sessions keep them fit and active, come rain or shine.

For just £19 a month, our mebership provides access to our newly refurbished gym, junior fitness classes, and the swimming pool.

Our junior membership also gives youngsters access to similar facilities across the partnership including Canons Leisure Centre and Wimbledon Leisure Centre & Spa

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Junior Gym

Give your child the support they need to reach their fitness goals. Whether they're new to exercise or already active in sports, our qualified Fitness Instructors are always on-hand during Junior Gym sessions to supervise, motivate, and answer any questions. 

After beginning their journey with signing up, all must book and attend an induction before their first session, to familiarise themselves with the equipment and how to work out safely and effectively.

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Term Time Junior Gym Sessions

Monday - Friday: 3:45pm - 4:45pm, 5:00 - 6:00pm

Saturday & Sunday: 10:30am - 11:30am, 11:45am - 12:45pm, 1:00pm - 2:00pm

 

Extra Junior Gym Sessions (School Holidays)

Monday - Friday: 9:45am - 10:45am, 11:00am - 12:00pm

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Adult and Junior Gym Sessions

Would you like to bring your child to the gym for free?

Our Adult and Junior Gym sessions allow our pre-paid adults to bring a child to the gym for free. The booking must be made by an adult who books the Adult and Junior gym session with their membership. Juniors must be supervised by the adults at all times. Adult and junior gym sessions are available weekends 3-5pm. The adult must actually supervise the junior at all points, and must take responsibility for the child. Only children between 11-17 are permitted into these sessions. The session is limited to one child per adult.

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Junior and Family Fitness Classes

Why not mix up your weekly workout and take part in one of our Junior Fitness Classes ran either on the gym floor or in our studio?. Our Junior Fitness Classes are an additional way to get fit in a fun and social environment and take place during our dedicated Junior Gym sessions.

Tuesday Strength & Conditioning - Junior 5:15pm - 5:45pm
Wednesday Strength & Conditioning - Junior 4:30pm - 5:00pm
Sunday Group Cycle - Family 9:20am - 10:05am
Sunday Circuit Training - Family 1:30pm - 2:15pm

Learn new skills and techniques during our classes whilst having that extra push from our qualified fitness instructors!

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Junior Gym Rules

Juniors will have access to the majority of gym equipment including:

  • Cardio machines (treadmills, cross-trainers, upright bikes, spin bikes, recumbent bikes and rowing machines) 
  • Resistance machines* (chest press, chest fly, lateral row, cables pulley machines, leg press, hip adductor, hip abductor, lat pull down, shoulder press, leg extension, hamstring curl, & assisted chin-up) 
  • Functional Area* (TRX ropes, kettle bells, bosu balls, skipping ropes, steps, slam balls, battle rope, plyo boxes, small free weights) 

Juniors are not able to access the free weights area. *Juniors are required to use the lightest weight plates when using the resistance machines.