Festive Fitness Class Timetable
Festive Fitness Class Timetable
Day |
Class |
Time |
Instructor |
Monday 24th December |
Functional |
10:00 - 10:30 |
Connor |
Over 55 Water Workout |
11:15 - 12:00 |
Tesha |
|
Strength and Conditioning |
12:00 - 12:30 |
Connor |
|
Tuesday 25th December |
CLOSED |
||
Wednesday 26th December |
CLOSED |
||
Thursday 27th December |
Dance Aerobics |
11:15 - 12:00 |
Manisha |
Strength and Conditioning |
18:00 - 18:30 |
Waz |
|
Pilates |
18:00 - 19:00 |
Samereen |
|
Friday 28th December |
Strength and Conditioning |
17:00 - 17:30 |
Waz |
Total Body Conditioning |
17:45 - 18:30 |
Dalia |
|
Dance Aerobics |
18:30 - 19:30 |
Dalia |
|
Saturday 29th December |
Circuits |
09:00 - 09:45 |
Connor |
Total Body Conditioning |
10:00 - 10:55 |
Nancy |
|
Functional |
10:30 - 11:00 |
Connor |
|
Sunday 30th December |
Dance Aerobics |
12:15 - 13:15 |
Samereen |
Strength and Conditioning |
14:30 - 15:00 |
Connor |
|
Circuits |
16:00 - 17:00 |
Connor |
|
Monday 31st December |
Total Body Conditioning |
10:30 - 11:30 |
Lynn |
Over 55 Water Workout |
11:15 - 12:00 |
Tesha |
|
Stamina and Endurance |
13:00 - 13:30 |
Waz |
|
Tuesday 1st January |
CLOSED |