It is with pleasure to introduce, Riga Paizis! Riga was a member of Wimbledon Leisure Centre himself a while back and, after some time away getting his qualifications, has returned as a Personal Trainer!

"I have worked in the Health industry for 10 years, working helping people with Medical conditions ranging from Stroke to injury recovery. 

I have a holistic approach to Personal Training believing that all aspects of a persons life have to be taken into consideration when aiming for a fitness/strength goal"

Riga's qualifications include:

  • Level 3 qualified Personal Trainer
  • Level 4 Diabetes and Weight Management
  • Exercise on Referral Qualification
  • Advanced Motivational Interviewing

He specialises in:

  • Training people with a variety of medical conditions
  • HIIT / Circuit training
  • Bodyweight training

"My outlook is totally different now in life and I have so much more confidence now I am walking with my head held high. I have lost a good amount of weight already and am aiming to lose more in the future.“ - James, Client

To fnd out more about Riga or to gte his details to arrange a FREE taster session, follow him at the below or ask at reception.

Instagram – spartanlifetraining

Twitter – SpartanlifePT

Website – www.spartanlifetraining.com