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Women & Girls

At Atherton Leisure centre we offer a variety of activities for women and girls. From swim sessions to swim lessons participants can enjoy women's only swimming, Gym for Women and Women's only Adult Swimming Lessons.

 

Sessions for Women and Girls only

We aim to provide female lifeguards for our Women and Girls only swim sessions as well as female fitness instructors for Women's only gym sessions. If we cannot fufill this for any reason you will be informed prior to the session.

We also aim to deliver these sessions in a closed environment and away from external view where the centre design allows.

Male staff members may have to respond to an emergency situation if they are the first responder. In the event that this happens, you will be made aware of it. 

Swim for Women and Girls

Held in the private and welcoming environment in the main pool. These dedicated sessions create a comfortable space for women and girls to swim and exercise, fostering a more intimate and supportive atmosphere.

Timings:

Swim for women and girls:

Friday 3:30pm-4:30pm

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Swim for Women

Our women's only swim sessions are a low-impact way to get fit and healthy in a comfortable and inclusive environment for women of all ages. With exclusive access to the main pool, participants can swim freely, exercise or simply relax.  

Timings:

Fridays 4:30pm-6:00pm.

 

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Adult Swimming Lessons for Women Only

It's never too late to learn how to swim. With our adult women's only swim lessons you can learn how to swim in a comfortable enviornment, whether you are a beginner or looking to improve your technique. Start your journey with our adult swimming lessons by joining below:

Book now

Women's Only Gym

Better is committed to providing activities targeted specifically at women and girls including women-only gym sessions. Women's only gym sessions cater to women of all fitness stages and abilities and with exlusive use to our ground floor gym, why not book today? 

Our women's only gym sessions run six days a week. You can develop a healthy lifestyle while enjoying the social and mental benefits of staying active here at Atherton Leisure Centre.

Monday

12:00 - 14:00

Tuesday

13:15 - 15:30

Wednesday

14:15 - 16:00

Thursday

16:30 - 18:00

Friday

14:15 - 15:45

Sunday

08:00 - 09:30

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Better is a registered trademark and trading name of GLL (Greenwich Leisure Limited), a charitable social enterprise and registered society under the Co-operative & Community Benefit & Societies Act 2014 registration no. 27793R. Registered office: Middlegate House, The Royal Arsenal, London, SE18 6SX. Inland Revenue Charity no: XR43398.

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