National Sports Open Weekend - 18th and 19th July
Get ready to discover something new as National Sports Open Weekend returns on Saturday 18th and Sunday 19th July.
We're inviting our local community to enjoy a weekend of free fitness activities, explore our facilities and meet our friendly fitness team as we join Better's nationwide celebration of sport and physical activity.
Whether you're looking to kickstart your fitness journey, try a new sport such as Pickleball or Judo, enjoy a fitness class or simply see what our centre has to offer, National Sports Open Weekend is the perfect opportunity to get involved. Our qualified fitness instructors will be on hand throughout the weekend to provide guidance, answer your questions and ensure everyone enjoys a safe, welcoming and inclusive experience.
Activities
| Activity | Date & Time | Location | Suitable For |
|---|---|---|---|
| Gym Taster Session | Saturday 18th July 9:00am – 10:00am |
Gym | Adults |
| Gym Taster Session | Saturday 18th July 10:00am – 11:00am |
Gym | Adults |
| Gym Taster Session | Saturday 18th July 11:00am – 12:00pm |
Gym | Adults |
| Gym Taster Session | Sunday 19th July 9:00am – 10:00am |
Gym | Adults |
| Gym Taster Session | Sunday 19th July 10:00am – 11:00am |
Gym | Adults |
| Gym Taster Session | Sunday 19th July 11:00am – 12:00pm |
Gym | Adults |
| Mind & Body Pilates | Sunday 19th July 9:00am – 10:00am |
Studio | Adults |
| Cardio Group Cycle | Sunday 19th July 10:00am – 11:00am |
Cycle Studio | Adults |
| Pickleball | Saturday 18th July 10:00am – 10:40am |
Sports Hall | Adults & Juniors |
| Pickleball | Saturday 18th July 10:40am – 11:20am |
Sports Hall | Adults & Juniors |
| Junior Badminton | Saturday 18th July 10:00am – 11:00am |
Sports Hall | Juniors |
| Junior Basketball | Saturday 18th July 11:00am – 12:00pm |
Sports Hall | Juniors |
| Pickleball | Sunday 19th July 2:00pm – 2:40pm |
Sports Hall | Adults & Juniors |
| Pickleball | Sunday 19th July 2:40pm – 3:20pm |
Sports Hall | Adults & Juniors |
| Open Day Judo Session | Sunday 19th July 2:00pm – 3:00pm |
Sports Hall | Adults & Juniors |
Activity Highlights
Gym Taster Sessions
Experience our fully equipped gym with support from our qualified fitness instructors. Whether you're completely new to the gym or returning after some time away, our team will help you get started, demonstrate equipment safely and offer advice to support your fitness goals.
Mind & Body Pilates
Take time to improve your flexibility, posture, balance and core strength in our relaxing Pilates class. Suitable for adults of all fitness levels, this session is a great way to improve both physical and mental wellbeing.
Cardio Group Cycle
Boost your fitness in our instructor-led Group Cycle class. This fun and energising workout is suitable for adults of all fitness levels and is a great way to improve cardiovascular fitness in a supportive group environment.
Pickleball
Try one of the UK's fastest-growing sports during our Pickleball taster sessions. Easy to learn and great fun, Pickleball combines elements of tennis, badminton and table tennis, making it suitable for adults and juniors alike. Whether you're trying it for the first time or already enjoy playing, our friendly team will be on hand to help you get involved.
Junior Badminton
Introduce your child to one of the world's most popular racket sports. Our coached Junior Badminton session provides a fun and engaging environment where young players can develop coordination, learn new skills and build confidence while staying active.
Junior Basketball
Perfect for children who love to move, our coached Junior Basketball session focuses on developing fundamental basketball skills through fun games and activities. Participants will have the opportunity to improve their coordination, teamwork and confidence in a welcoming environment.
Open Day Judo Session
Whether you're completely new to martial arts or have previous experience, our Open Day Judo session is a fantastic opportunity for adults and juniors to give this Olympic sport a try. Participants will be introduced to the fundamentals of judo in a safe, friendly and supportive environment while improving balance, coordination and confidence under the guidance of our experienced coaches.
Booking Information
All activities must be booked in advance.
Pickleball sessions are booked per court rather than per player. One non-member can play free of charge when attending with the person who books the court. A third and fourth non-member can join for an additional £2 admission fee per person. Better Health monthly members can join the booking at no extra cost and do not need to pay the admission fee. Raquet hire for £5.
What to Bring
To help you get the most out of your visit, please bring:
- Comfortable workout clothing
- Suitable trainers (non-marking trainers are recommended for Pickleball, Badminton and Judo)
- A refillable water bottle
- A small towel
- Any personal medication you may require during your visit
Changing facilities and lockers are available for customers to use.
Health Information
Your health and wellbeing are important to us. If you have a medical condition, injury, disability, are pregnant or require any adjustments to take part, please speak to a member of our team before your session. Our qualified instructors will be happy to discuss your individual needs and, where possible, adapt activities to help you participate safely and comfortably.
If you're unsure whether an activity is suitable for you, we recommend consulting your GP or healthcare professional before attending.
Be Part of a National Celebration of Sport
National Sports Open Weekend is all about inspiring more people to enjoy the benefits of sport and physical activity by providing accessible and inclusive opportunities within local communities.
Whether you're taking your first steps towards a healthier lifestyle or looking for a new way to stay active, this weekend is your chance to explore our facilities, meet our expert team and discover an activity you'll love.
Ready to...
- Try something new
- Improve your health and wellbeing
- Discover our gym and fitness classes
- Experience Pickleball
- Give Judo a go
- Introduce your child to Basketball or Badminton
- Meet our experienced fitness team
- Become part of your local fitness community
Join us on 18th and 19th July and discover how easy it is to get active with Better.
Non-members
Everyone is welcome to take part in National Sports Open Weekend.
If you're not already a Better member, simply create a free Better account via the Better UK app or online at bookings.better.org.uk/register. Once registered, you can book any available Open Weekend activity or select an Open Day General Access Session.
As part of the registration process, customers will be asked to agree to the activity terms and conditions, including a signed waiver granting access to the centre.
We can't wait to welcome you and help you discover everything our centre has to offer!