Swimming 15 sessions
Time Session Info Location Book
08:00 – 09:00 Swim for Fitness Main Pool Lane 1 20 spaces available Book
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
09:00 – 09:50 Swim for All Main Pool Lane 2 19 spaces available Book
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
10:00 – 10:50 Swim for All Main Pool Lane 2 16 spaces available Book
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
11:00 – 11:50 Swim for All Main Pool Lane 2 19 spaces available Book
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
12:00 – 13:00 Swim for Fitness Main Pool Lane 1 30 spaces available Book
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
12:00 – 12:50 Family Fun Swim Small Pool 30 spaces available Book
A family fun swim session for all ages and abilities, with a variety of floats and toys available for everyone to enjoy. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
13:00 – 13:50 Swim for All Main Pool Lane 2 24 spaces available Book
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
14:00 – 14:50 Swim for All Main Pool Lane 2 25 spaces available Book
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
15:00 – 15:50 Swim for All Main Pool Lane 2 24 spaces available Book
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
16:00 – 16:50 Swim for Fitness Main Pool Lane 1 19 spaces available Book
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
17:00 – 17:50 Swim for Fitness Main Pool Lane 1 20 spaces available Book
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
20:00 – 21:00 Swim for Fitness Main Pool Lane 1 9 spaces available Book
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
20:00 – 20:50 Swim for All Main Pool Lane 2 19 spaces available Book
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
21:00 – 22:00 Swim for Fitness Main Pool Lane 1 10 spaces available Book
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
21:00 – 21:50 Swim for All Main Pool Lane 2 19 spaces available Book
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
Fitness Classes 4 sessions
Time Session Info Location Book
10:00 – 11:00 Step Aerobics Dance Studio 12 spaces available Book

Instructor: Anne

Step it up and get in great shape. A motivational class using a platform and fast music for a high intensity workout. It’s so much fun, you’ll forget you’re working out!
17:30 – 18:15 Legs, Bums and Tums Dance Studio 4 spaces available Book

Instructor: Andrea D

A great full body workout, targeting those challenging areas. Sculpt, tone, conditioning and build strength whilst focusing on your bums, tums and thighs. This class does exactly what is says on the tin – what more could you ask for!
18:20 – 19:05 Power Pump Dance Studio 6 spaces available Book

Instructor: Andrea D

Get your body pumping to a driving beat with one of our motivating pump fitness classes. Fusing high-energy routines with challenging weights, our pump workouts are a full-body blast that will put you on the fast track to fitness.
19:10 – 19:55 Group Cycle Group Cycle Studio 18 spaces available Book

Instructor: Andrea D

Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.
Badminton 18 sessions
Time Session Info Location Book
07:00 – 08:00 Badminton 60min Hall 1 Court 1, Hall 1 Court 2, Hall 1 Court 3, Hall 1 Court 4, Hall 1 Court 5, Hall 2 Court 1, Hall 2 Court 2 7 spaces available Book
08:00 – 09:00 Badminton 60min Hall 1 Court 1, Hall 1 Court 2, Hall 1 Court 3, Hall 1 Court 4, Hall 1 Court 5, Hall 2 Court 1, Hall 2 Court 2 7 spaces available Book
09:00 – 10:00 Badminton 60min Hall 1 Court 1, Hall 1 Court 2, Hall 1 Court 3, Hall 1 Court 4, Hall 1 Court 5, Hall 2 Court 1, Hall 2 Court 2 7 spaces available Book
10:00 – 11:00 Badminton 60min Hall 1 Court 1, Hall 1 Court 2, Hall 1 Court 3, Hall 1 Court 4, Hall 1 Court 5, Hall 2 Court 1, Hall 2 Court 2 7 spaces available Book
11:00 – 12:00 Badminton 60min Hall 1 Court 1, Hall 1 Court 2, Hall 1 Court 3, Hall 1 Court 4, Hall 1 Court 5 4 spaces available Book
12:00 – 13:00 Badminton 60min Hall 1 Court 1, Hall 1 Court 2, Hall 1 Court 3, Hall 1 Court 4, Hall 1 Court 5, Hall 2 Court 1, Hall 2 Court 2 7 spaces available Book
13:00 – 14:00 Badminton 60min Hall 1 Court 1, Hall 1 Court 2, Hall 1 Court 3, Hall 1 Court 4, Hall 1 Court 5, Hall 2 Court 1, Hall 2 Court 2 7 spaces available Book
14:00 – 15:00 Badminton 60min Hall 1 Court 1, Hall 1 Court 2, Hall 1 Court 3, Hall 1 Court 4, Hall 1 Court 5, Hall 2 Court 1, Hall 2 Court 2 7 spaces available Book
15:00 – 16:00 Badminton 60min Hall 1 Court 1, Hall 1 Court 2, Hall 1 Court 3, Hall 1 Court 4, Hall 1 Court 5, Hall 2 Court 1, Hall 2 Court 2 7 spaces available Book
16:00 – 16:40 Badminton 40min Hall 1 Court 1, Hall 1 Court 2, Hall 1 Court 3, Hall 1 Court 4, Hall 1 Court 5, Hall 2 Court 1, Hall 2 Court 2 7 spaces available Book
16:40 – 17:20 Badminton 40min Hall 1 Court 1, Hall 1 Court 2, Hall 1 Court 3, Hall 1 Court 4, Hall 1 Court 5, Hall 2 Court 1, Hall 2 Court 2 6 spaces available Book
17:20 – 18:00 Badminton 40min Hall 1 Court 1, Hall 1 Court 2, Hall 1 Court 3, Hall 1 Court 4, Hall 1 Court 5, Hall 2 Court 1, Hall 2 Court 2 5 spaces available Book
18:00 – 18:40 Badminton 40min Hall 1 Court 1, Hall 1 Court 2, Hall 1 Court 3, Hall 1 Court 4, Hall 1 Court 5, Hall 2 Court 1, Hall 2 Court 2 2 spaces available Book
18:40 – 19:20 Badminton 40min Hall 1 Court 1, Hall 1 Court 2, Hall 1 Court 3, Hall 1 Court 4, Hall 1 Court 5, Hall 2 Court 1, Hall 2 Court 2 1 space available Book
19:20 – 20:00 Badminton 40min Hall 1 Court 1, Hall 1 Court 2, Hall 1 Court 3, Hall 1 Court 4, Hall 1 Court 5, Hall 2 Court 1, Hall 2 Court 2 2 spaces available Book
20:00 – 20:40 Badminton 40min Hall 1 Court 1, Hall 1 Court 2, Hall 1 Court 3, Hall 1 Court 4, Hall 1 Court 5, Hall 2 Court 1, Hall 2 Court 2 Fully booked Unavailable
20:40 – 21:20 Badminton 40min Hall 1 Court 1, Hall 1 Court 2, Hall 1 Court 3, Hall 1 Court 4, Hall 1 Court 5, Hall 2 Court 1, Hall 2 Court 2 Fully booked Unavailable
21:20 – 22:00 Badminton 40min Hall 1 Court 1, Hall 1 Court 2, Hall 1 Court 3, Hall 1 Court 4, Hall 1 Court 5, Hall 2 Court 1, Hall 2 Court 2 1 space available Book
Football 4 sessions
Time Session Info Location Book
07:00 – 07:40 Indoor 5 A Side 40min Hall 1 Court 1, Hall 1 Court 2, Hall 1 Court 3, Hall 1 Court 4, Hall 1 Court 5 1 space available Book
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
07:40 – 08:20 Indoor 5 A Side 40min Hall 1 Court 1, Hall 1 Court 2, Hall 1 Court 3, Hall 1 Court 4, Hall 1 Court 5 1 space available Book
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
08:20 – 09:00 Indoor 5 A Side 40min Hall 1 Court 1, Hall 1 Court 2, Hall 1 Court 3, Hall 1 Court 4, Hall 1 Court 5 1 space available Book
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
09:00 – 09:40 Indoor 5 A Side 40min Hall 1 Court 1, Hall 1 Court 2, Hall 1 Court 3, Hall 1 Court 4, Hall 1 Court 5 1 space available Book
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
Gym 73 sessions
Time Session Info Location Book
06:30 – 07:00 Gym Visit Gym 1 30 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
06:30 – 07:00 Gym - Women Only Programmable Gym 20 spaces available Book
07:00 – 07:30 Gym Visit Gym 1 30 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
07:00 – 07:30 Gym - Women Only Programmable Gym 20 spaces available Book
07:30 – 08:00 Gym Visit Gym 1 30 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
07:30 – 08:00 Gym - Women Only Programmable Gym 20 spaces available Book
08:00 – 08:30 Gym Visit Gym 1 30 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
08:00 – 08:30 Gym - Women Only Programmable Gym 20 spaces available Book
08:30 – 09:00 Gym Visit Gym 1 30 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
08:30 – 09:00 Gym - Women Only Programmable Gym 20 spaces available Book
09:00 – 09:30 Gym Visit Gym 1 30 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
09:00 – 10:00 Adult and Junior Gym Gym 2 20 spaces available Book
Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions
09:30 – 10:00 Gym Visit Gym 1 30 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
10:00 – 10:30 Gym Visit Gym 1 30 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
10:00 – 11:00 Adult and Junior Gym Gym 2 20 spaces available Book
Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions
10:30 – 11:00 Gym Visit Gym 1 30 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
11:00 – 11:30 Gym Visit Gym 1 30 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
11:00 – 12:00 Adult and Junior Gym Gym 2 20 spaces available Book
Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions
11:30 – 12:00 Gym Visit Gym 1 30 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
12:00 – 12:30 Gym Visit Gym 1 30 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
12:00 – 12:30 Gym - Women Only Programmable Gym 20 spaces available Book
12:00 – 12:30 Junior Gym Introduction Gym 3 2 spaces available Book
This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.
12:00 – 13:00 Adult and Junior Gym Gym 2 20 spaces available Book
Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions
12:30 – 13:00 Gym Visit Gym 1 30 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
12:30 – 13:00 Gym - Women Only Programmable Gym 20 spaces available Book
12:30 – 13:00 Gym Introduction Gym 3 1 space available Book
If you're new to the gym or haven’t been in a while, this 45-minute session is for you. We’ll show you around, explain how things work, and help you feel comfortable using the equipment. You’ll leave ready to get started.
13:00 – 13:30 Gym Visit Gym 1 30 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
13:00 – 13:30 Gym - Women Only Programmable Gym 20 spaces available Book
13:00 – 13:30 Junior Gym Introduction Gym 3 2 spaces available Book
This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.
13:00 – 14:00 Adult and Junior Gym Gym 2 20 spaces available Book
Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions
13:30 – 14:00 Gym Visit Gym 1 30 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
13:30 – 14:00 Gym - Women Only Programmable Gym 20 spaces available Book
13:30 – 14:00 Gym Introduction Gym 3 1 space available Book
If you're new to the gym or haven’t been in a while, this 45-minute session is for you. We’ll show you around, explain how things work, and help you feel comfortable using the equipment. You’ll leave ready to get started.
14:00 – 14:30 Gym Visit Gym 1 30 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
14:00 – 14:30 Junior Gym Introduction Gym 3 2 spaces available Book
This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.
14:00 – 15:00 Adult and Junior Gym Gym 2 20 spaces available Book
Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions
14:30 – 15:00 Gym Visit Gym 1 30 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
14:30 – 15:00 Gym Introduction Gym 3 1 space available Book
If you're new to the gym or haven’t been in a while, this 45-minute session is for you. We’ll show you around, explain how things work, and help you feel comfortable using the equipment. You’ll leave ready to get started.
15:00 – 15:30 Gym Visit Gym 1 30 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
15:00 – 15:30 Junior Gym Introduction Gym 3 2 spaces available Book
This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.
15:00 – 16:00 Adult and Junior Gym Gym 2 20 spaces available Book
Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions
15:30 – 16:00 Gym Visit Gym 1 30 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
15:30 – 16:00 Gym Introduction Gym 3 1 space available Book
If you're new to the gym or haven’t been in a while, this 45-minute session is for you. We’ll show you around, explain how things work, and help you feel comfortable using the equipment. You’ll leave ready to get started.
16:00 – 16:30 Gym Visit Gym 1 30 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
16:00 – 16:30 Gym - Women Only Programmable Gym 20 spaces available Book
16:00 – 17:00 Junior Gym Visit Gym 2 20 spaces available Book
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
16:00 – 16:30 Junior Gym Introduction Gym 3 2 spaces available Book
This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.
16:30 – 17:00 Gym Visit Gym 1 30 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
16:30 – 17:00 Gym - Women Only Programmable Gym 20 spaces available Book
16:30 – 17:00 Junior Gym Introduction Gym 3 2 spaces available Book
This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.
17:00 – 17:30 Gym Visit Gym 1 30 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
17:00 – 17:30 Gym - Women Only Programmable Gym 20 spaces available Book
17:00 – 17:30 Gym Introduction Gym 3 1 space available Book
If you're new to the gym or haven’t been in a while, this 45-minute session is for you. We’ll show you around, explain how things work, and help you feel comfortable using the equipment. You’ll leave ready to get started.
17:00 – 18:00 Junior Gym Visit Gym 2 19 spaces available Book
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
17:00 – 17:30 Junior Gym Introduction Gym MCR 3 1 space available Book
This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.
17:30 – 18:00 Gym Visit Gym 1 30 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
17:30 – 18:00 Gym - Women Only Programmable Gym 20 spaces available Book
18:00 – 18:30 Gym Visit Gym 1 30 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
18:00 – 18:30 Gym - Women Only Programmable Gym 20 spaces available Book
18:00 – 19:00 Junior Gym Visit Gym 2 19 spaces available Book
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
18:30 – 19:00 Gym Visit Gym 1 30 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
18:30 – 19:00 Gym - Women Only Programmable Gym 20 spaces available Book
19:00 – 19:30 Gym Visit Gym 1 30 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
19:00 – 19:30 Gym - Women Only Programmable Gym 20 spaces available Book
19:00 – 20:00 Adult and Junior Gym Gym 2 20 spaces available Book
Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions
19:30 – 20:00 Gym Visit Gym 1 30 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
19:30 – 20:00 Gym - Women Only Programmable Gym 20 spaces available Book
20:00 – 20:30 Gym Visit Gym 1 30 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
20:00 – 20:30 Gym - Women Only Programmable Gym 20 spaces available Book
20:30 – 21:00 Gym Visit Gym 1 30 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
20:30 – 21:00 Gym - Women Only Programmable Gym 20 spaces available Book
21:00 – 21:30 Gym Visit Gym 1 30 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
21:30 – 22:00 Gym Visit Gym 1 30 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Healthwise 1 session
Time Session Info Location Book
11:00 – 12:00 Healthwise Circuits Dance Studio 13 spaces available Book

Instructor: Clive

A specialist session only available to Healthwise members. A low intensity circuit class to increase cardiovascular fitness, aid weight loss and improve muscle tone. with simpler movements & lower intensity.
Sauna/Steam 27 sessions
Time Session Info Location Book
06:30 – 07:00 Sauna and Steam Sauna & Steam MCR 10 spaces available Book
07:00 – 07:30 Sauna and Steam Sauna & Steam MCR 10 spaces available Book
07:30 – 08:00 Sauna and Steam Sauna & Steam MCR 10 spaces available Book
08:00 – 08:30 Sauna and Steam Sauna & Steam MCR 10 spaces available Book
08:30 – 09:00 Sauna and Steam Sauna & Steam MCR 9 spaces available Book
09:00 – 09:30 Sauna and Steam Sauna & Steam MCR 10 spaces available Book
09:30 – 10:00 Sauna and Steam Sauna & Steam MCR 9 spaces available Book
10:00 – 10:30 Sauna and Steam Sauna & Steam MCR 10 spaces available Book
10:30 – 11:00 Sauna and Steam Sauna & Steam MCR 10 spaces available Book
11:00 – 11:30 Sauna and Steam Sauna & Steam MCR 8 spaces available Book
11:30 – 12:00 Sauna and Steam Sauna & Steam MCR 10 spaces available Book
12:00 – 12:30 Sauna and Steam Sauna & Steam MCR 10 spaces available Book
12:30 – 13:00 Sauna and Steam Sauna & Steam MCR 10 spaces available Book
13:00 – 13:30 Sauna and Steam Sauna & Steam MCR 10 spaces available Book
13:30 – 14:00 Sauna and Steam Sauna & Steam MCR 10 spaces available Book
15:00 – 15:30 Sauna and Steam Sauna & Steam MCR 10 spaces available Book
15:30 – 16:00 Sauna and Steam Sauna & Steam MCR 10 spaces available Book
16:00 – 16:30 Sauna and Steam Sauna & Steam MCR 10 spaces available Book
16:30 – 17:00 Sauna and Steam Sauna & Steam MCR 9 spaces available Book
17:00 – 17:30 Sauna and Steam Sauna & Steam MCR 10 spaces available Book
17:30 – 18:00 Sauna and Steam Sauna & Steam MCR 10 spaces available Book
18:00 – 18:30 Sauna and Steam Sauna & Steam MCR 8 spaces available Book
18:30 – 19:00 Sauna and Steam Sauna & Steam MCR 10 spaces available Book
19:00 – 19:30 Sauna and Steam Sauna & Steam MCR 10 spaces available Book
19:30 – 20:00 Sauna and Steam Sauna & Steam MCR 10 spaces available Book
20:00 – 20:30 Sauna and Steam Sauna & Steam MCR 9 spaces available Book
20:30 – 21:00 Sauna and Steam Sauna & Steam MCR 10 spaces available Book
Squash 20 sessions
Time Session Info Location Book
07:00 – 07:40 Squash 40min Squash Court 1, Squash Court 2, Squash Court 3 3 spaces available Book
07:40 – 08:20 Squash 40min Squash Court 1, Squash Court 2, Squash Court 3 3 spaces available Book
08:20 – 09:00 Squash 40min Squash Court 1, Squash Court 2, Squash Court 3 3 spaces available Book
09:00 – 09:40 Squash 40min Squash Court 1, Squash Court 2, Squash Court 3 3 spaces available Book
09:40 – 10:20 Squash 40min Squash Court 1, Squash Court 2, Squash Court 3 3 spaces available Book
10:20 – 11:00 Squash 40min Squash Court 1, Squash Court 2, Squash Court 3 3 spaces available Book
11:00 – 11:40 Squash 40min Squash Court 1, Squash Court 2, Squash Court 3 3 spaces available Book
11:40 – 12:20 Squash 40min Squash Court 1, Squash Court 2, Squash Court 3 3 spaces available Book
12:20 – 13:00 Squash 40min Squash Court 1, Squash Court 2, Squash Court 3 3 spaces available Book
13:00 – 13:40 Squash 40min Squash Court 1, Squash Court 2, Squash Court 3 3 spaces available Book
13:40 – 14:20 Squash 40min Squash Court 1, Squash Court 2, Squash Court 3 3 spaces available Book
14:20 – 15:00 Squash 40min Squash Court 1, Squash Court 2, Squash Court 3 3 spaces available Book
15:00 – 15:40 Squash 40min Squash Court 1, Squash Court 2, Squash Court 3 3 spaces available Book
15:40 – 16:20 Squash 40min Squash Court 1, Squash Court 2, Squash Court 3 3 spaces available Book
16:20 – 17:00 Squash 40min Squash Court 1, Squash Court 2, Squash Court 3 3 spaces available Book
17:00 – 17:40 Squash 40min Squash Court 1, Squash Court 2, Squash Court 3 1 space available Book
19:20 – 20:00 Squash 40min Squash Court 1, Squash Court 2 2 spaces available Book
20:00 – 20:40 Squash 40min Squash Court 1, Squash Court 2 2 spaces available Book
20:40 – 21:20 Squash 40min Squash Court 1, Squash Court 2, Squash Court 3 3 spaces available Book
21:20 – 22:00 Squash 40min Squash Court 1, Squash Court 2, Squash Court 3 3 spaces available Book
Table Tennis 12 sessions
Time Session Info Location Book
07:00 – 08:00 Table Tennis 60mins Squash Court 3 1 space available Book
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
08:00 – 09:00 Table Tennis 60mins Squash Court 3 1 space available Book
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
09:00 – 10:00 Table Tennis 60mins Squash Court 3 1 space available Book
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
10:00 – 11:00 Table Tennis 60mins Squash Court 3 1 space available Book
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
11:00 – 12:00 Table Tennis 60mins Squash Court 3 1 space available Book
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
12:00 – 13:00 Table Tennis 60mins Squash Court 3 1 space available Book
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
13:00 – 14:00 Table Tennis 60mins Squash Court 3 1 space available Book
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
14:00 – 15:00 Table Tennis 60mins Squash Court 3 1 space available Book
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
15:00 – 16:00 Table Tennis 60mins Squash Court 3 1 space available Book
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
16:00 – 17:00 Table Tennis 60mins Squash Court 3 1 space available Book
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
19:30 – 20:30 Table Tennis 60mins Squash Court 3 Fully booked Unavailable
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
20:30 – 21:30 Table Tennis 60mins Squash Court 3 1 space available Book
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception