Timetables
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Swimming 15 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 08:00 – 09:00 | Swim for Fitness | Main Pool Lane 1 | 20 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 09:00 – 09:50 | Swim for All | Main Pool Lane 2 | 19 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness.
One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 10:00 – 10:50 | Swim for All | Main Pool Lane 2 | 16 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness.
One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 11:00 – 11:50 | Swim for All | Main Pool Lane 2 | 19 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness.
One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 12:00 – 13:00 | Swim for Fitness | Main Pool Lane 1 | 30 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 12:00 – 12:50 | Family Fun Swim | Small Pool | 30 spaces available Book | |
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A family fun swim session for all ages and abilities, with a variety of floats and toys available for everyone to enjoy. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 13:00 – 13:50 | Swim for All | Main Pool Lane 2 | 24 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness.
One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 14:00 – 14:50 | Swim for All | Main Pool Lane 2 | 25 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness.
One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 15:00 – 15:50 | Swim for All | Main Pool Lane 2 | 24 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness.
One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 16:00 – 16:50 | Swim for Fitness | Main Pool Lane 1 | 19 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 17:00 – 17:50 | Swim for Fitness | Main Pool Lane 1 | 20 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 20:00 – 21:00 | Swim for Fitness | Main Pool Lane 1 | 9 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 20:00 – 20:50 | Swim for All | Main Pool Lane 2 | 19 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness.
One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 21:00 – 22:00 | Swim for Fitness | Main Pool Lane 1 | 10 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 21:00 – 21:50 | Swim for All | Main Pool Lane 2 | 19 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness.
One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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Fitness Classes 4 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 10:00 – 11:00 | Step Aerobics | Dance Studio | 12 spaces available Book | |
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Instructor: Anne Step it up and get in great shape. A motivational class using a platform and fast music for a high intensity workout. It’s so much fun, you’ll forget you’re working out!
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| 17:30 – 18:15 | Legs, Bums and Tums | Dance Studio | 4 spaces available Book | |
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Instructor: Andrea D A great full body workout, targeting those challenging areas. Sculpt, tone, conditioning and build strength whilst focusing on your bums, tums and thighs. This class does exactly what is says on the tin – what more could you ask for!
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| 18:20 – 19:05 | Power Pump | Dance Studio | 6 spaces available Book | |
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Instructor: Andrea D Get your body pumping to a driving beat with one of our motivating pump fitness classes. Fusing high-energy routines with challenging weights, our pump workouts are a full-body blast that will put you on the fast track to fitness.
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| 19:10 – 19:55 | Group Cycle | Group Cycle Studio | 18 spaces available Book | |
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Instructor: Andrea D Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.
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Badminton 18 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 07:00 – 08:00 | Badminton 60min | Hall 1 Court 1, Hall 1 Court 2, Hall 1 Court 3, Hall 1 Court 4, Hall 1 Court 5, Hall 2 Court 1, Hall 2 Court 2 | 7 spaces available Book | |
| 08:00 – 09:00 | Badminton 60min | Hall 1 Court 1, Hall 1 Court 2, Hall 1 Court 3, Hall 1 Court 4, Hall 1 Court 5, Hall 2 Court 1, Hall 2 Court 2 | 7 spaces available Book | |
| 09:00 – 10:00 | Badminton 60min | Hall 1 Court 1, Hall 1 Court 2, Hall 1 Court 3, Hall 1 Court 4, Hall 1 Court 5, Hall 2 Court 1, Hall 2 Court 2 | 7 spaces available Book | |
| 10:00 – 11:00 | Badminton 60min | Hall 1 Court 1, Hall 1 Court 2, Hall 1 Court 3, Hall 1 Court 4, Hall 1 Court 5, Hall 2 Court 1, Hall 2 Court 2 | 7 spaces available Book | |
| 11:00 – 12:00 | Badminton 60min | Hall 1 Court 1, Hall 1 Court 2, Hall 1 Court 3, Hall 1 Court 4, Hall 1 Court 5 | 4 spaces available Book | |
| 12:00 – 13:00 | Badminton 60min | Hall 1 Court 1, Hall 1 Court 2, Hall 1 Court 3, Hall 1 Court 4, Hall 1 Court 5, Hall 2 Court 1, Hall 2 Court 2 | 7 spaces available Book | |
| 13:00 – 14:00 | Badminton 60min | Hall 1 Court 1, Hall 1 Court 2, Hall 1 Court 3, Hall 1 Court 4, Hall 1 Court 5, Hall 2 Court 1, Hall 2 Court 2 | 7 spaces available Book | |
| 14:00 – 15:00 | Badminton 60min | Hall 1 Court 1, Hall 1 Court 2, Hall 1 Court 3, Hall 1 Court 4, Hall 1 Court 5, Hall 2 Court 1, Hall 2 Court 2 | 7 spaces available Book | |
| 15:00 – 16:00 | Badminton 60min | Hall 1 Court 1, Hall 1 Court 2, Hall 1 Court 3, Hall 1 Court 4, Hall 1 Court 5, Hall 2 Court 1, Hall 2 Court 2 | 7 spaces available Book | |
| 16:00 – 16:40 | Badminton 40min | Hall 1 Court 1, Hall 1 Court 2, Hall 1 Court 3, Hall 1 Court 4, Hall 1 Court 5, Hall 2 Court 1, Hall 2 Court 2 | 7 spaces available Book | |
| 16:40 – 17:20 | Badminton 40min | Hall 1 Court 1, Hall 1 Court 2, Hall 1 Court 3, Hall 1 Court 4, Hall 1 Court 5, Hall 2 Court 1, Hall 2 Court 2 | 6 spaces available Book | |
| 17:20 – 18:00 | Badminton 40min | Hall 1 Court 1, Hall 1 Court 2, Hall 1 Court 3, Hall 1 Court 4, Hall 1 Court 5, Hall 2 Court 1, Hall 2 Court 2 | 5 spaces available Book | |
| 18:00 – 18:40 | Badminton 40min | Hall 1 Court 1, Hall 1 Court 2, Hall 1 Court 3, Hall 1 Court 4, Hall 1 Court 5, Hall 2 Court 1, Hall 2 Court 2 | 2 spaces available Book | |
| 18:40 – 19:20 | Badminton 40min | Hall 1 Court 1, Hall 1 Court 2, Hall 1 Court 3, Hall 1 Court 4, Hall 1 Court 5, Hall 2 Court 1, Hall 2 Court 2 | 1 space available Book | |
| 19:20 – 20:00 | Badminton 40min | Hall 1 Court 1, Hall 1 Court 2, Hall 1 Court 3, Hall 1 Court 4, Hall 1 Court 5, Hall 2 Court 1, Hall 2 Court 2 | 2 spaces available Book | |
| 20:00 – 20:40 | Badminton 40min | Hall 1 Court 1, Hall 1 Court 2, Hall 1 Court 3, Hall 1 Court 4, Hall 1 Court 5, Hall 2 Court 1, Hall 2 Court 2 | Fully booked Unavailable | |
| 20:40 – 21:20 | Badminton 40min | Hall 1 Court 1, Hall 1 Court 2, Hall 1 Court 3, Hall 1 Court 4, Hall 1 Court 5, Hall 2 Court 1, Hall 2 Court 2 | Fully booked Unavailable | |
| 21:20 – 22:00 | Badminton 40min | Hall 1 Court 1, Hall 1 Court 2, Hall 1 Court 3, Hall 1 Court 4, Hall 1 Court 5, Hall 2 Court 1, Hall 2 Court 2 | 1 space available Book |
Football 4 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 07:00 – 07:40 | Indoor 5 A Side 40min | Hall 1 Court 1, Hall 1 Court 2, Hall 1 Court 3, Hall 1 Court 4, Hall 1 Court 5 | 1 space available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 07:40 – 08:20 | Indoor 5 A Side 40min | Hall 1 Court 1, Hall 1 Court 2, Hall 1 Court 3, Hall 1 Court 4, Hall 1 Court 5 | 1 space available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 08:20 – 09:00 | Indoor 5 A Side 40min | Hall 1 Court 1, Hall 1 Court 2, Hall 1 Court 3, Hall 1 Court 4, Hall 1 Court 5 | 1 space available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 09:00 – 09:40 | Indoor 5 A Side 40min | Hall 1 Court 1, Hall 1 Court 2, Hall 1 Court 3, Hall 1 Court 4, Hall 1 Court 5 | 1 space available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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Gym 73 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 06:30 – 07:00 | Gym Visit | Gym 1 | 30 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 06:30 – 07:00 | Gym - Women Only | Programmable Gym | 20 spaces available Book | |
| 07:00 – 07:30 | Gym Visit | Gym 1 | 30 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 07:00 – 07:30 | Gym - Women Only | Programmable Gym | 20 spaces available Book | |
| 07:30 – 08:00 | Gym Visit | Gym 1 | 30 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 07:30 – 08:00 | Gym - Women Only | Programmable Gym | 20 spaces available Book | |
| 08:00 – 08:30 | Gym Visit | Gym 1 | 30 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 08:00 – 08:30 | Gym - Women Only | Programmable Gym | 20 spaces available Book | |
| 08:30 – 09:00 | Gym Visit | Gym 1 | 30 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 08:30 – 09:00 | Gym - Women Only | Programmable Gym | 20 spaces available Book | |
| 09:00 – 09:30 | Gym Visit | Gym 1 | 30 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 09:00 – 10:00 | Adult and Junior Gym | Gym 2 | 20 spaces available Book | |
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Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction.
Juniors aged 11-17 are able to attend these sessions
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| 09:30 – 10:00 | Gym Visit | Gym 1 | 30 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 10:00 – 10:30 | Gym Visit | Gym 1 | 30 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 10:00 – 11:00 | Adult and Junior Gym | Gym 2 | 20 spaces available Book | |
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Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction.
Juniors aged 11-17 are able to attend these sessions
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| 10:30 – 11:00 | Gym Visit | Gym 1 | 30 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 11:00 – 11:30 | Gym Visit | Gym 1 | 30 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 11:00 – 12:00 | Adult and Junior Gym | Gym 2 | 20 spaces available Book | |
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Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction.
Juniors aged 11-17 are able to attend these sessions
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| 11:30 – 12:00 | Gym Visit | Gym 1 | 30 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 12:00 – 12:30 | Gym Visit | Gym 1 | 30 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 12:00 – 12:30 | Gym - Women Only | Programmable Gym | 20 spaces available Book | |
| 12:00 – 12:30 | Junior Gym Introduction | Gym 3 | 2 spaces available Book | |
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This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.
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| 12:00 – 13:00 | Adult and Junior Gym | Gym 2 | 20 spaces available Book | |
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Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction.
Juniors aged 11-17 are able to attend these sessions
|
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| 12:30 – 13:00 | Gym Visit | Gym 1 | 30 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 12:30 – 13:00 | Gym - Women Only | Programmable Gym | 20 spaces available Book | |
| 12:30 – 13:00 | Gym Introduction | Gym 3 | 1 space available Book | |
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If you're new to the gym or haven’t been in a while, this 45-minute session is for you. We’ll show you around, explain how things work, and help you feel comfortable using the equipment. You’ll leave ready to get started.
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| 13:00 – 13:30 | Gym Visit | Gym 1 | 30 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 13:00 – 13:30 | Gym - Women Only | Programmable Gym | 20 spaces available Book | |
| 13:00 – 13:30 | Junior Gym Introduction | Gym 3 | 2 spaces available Book | |
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This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.
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| 13:00 – 14:00 | Adult and Junior Gym | Gym 2 | 20 spaces available Book | |
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Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction.
Juniors aged 11-17 are able to attend these sessions
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| 13:30 – 14:00 | Gym Visit | Gym 1 | 30 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 13:30 – 14:00 | Gym - Women Only | Programmable Gym | 20 spaces available Book | |
| 13:30 – 14:00 | Gym Introduction | Gym 3 | 1 space available Book | |
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If you're new to the gym or haven’t been in a while, this 45-minute session is for you. We’ll show you around, explain how things work, and help you feel comfortable using the equipment. You’ll leave ready to get started.
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| 14:00 – 14:30 | Gym Visit | Gym 1 | 30 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
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| 14:00 – 14:30 | Junior Gym Introduction | Gym 3 | 2 spaces available Book | |
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This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.
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| 14:00 – 15:00 | Adult and Junior Gym | Gym 2 | 20 spaces available Book | |
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Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction.
Juniors aged 11-17 are able to attend these sessions
|
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| 14:30 – 15:00 | Gym Visit | Gym 1 | 30 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 14:30 – 15:00 | Gym Introduction | Gym 3 | 1 space available Book | |
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If you're new to the gym or haven’t been in a while, this 45-minute session is for you. We’ll show you around, explain how things work, and help you feel comfortable using the equipment. You’ll leave ready to get started.
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| 15:00 – 15:30 | Gym Visit | Gym 1 | 30 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 15:00 – 15:30 | Junior Gym Introduction | Gym 3 | 2 spaces available Book | |
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This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.
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| 15:00 – 16:00 | Adult and Junior Gym | Gym 2 | 20 spaces available Book | |
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Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction.
Juniors aged 11-17 are able to attend these sessions
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| 15:30 – 16:00 | Gym Visit | Gym 1 | 30 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 15:30 – 16:00 | Gym Introduction | Gym 3 | 1 space available Book | |
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If you're new to the gym or haven’t been in a while, this 45-minute session is for you. We’ll show you around, explain how things work, and help you feel comfortable using the equipment. You’ll leave ready to get started.
|
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| 16:00 – 16:30 | Gym Visit | Gym 1 | 30 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 16:00 – 16:30 | Gym - Women Only | Programmable Gym | 20 spaces available Book | |
| 16:00 – 17:00 | Junior Gym Visit | Gym 2 | 20 spaces available Book | |
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If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
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| 16:00 – 16:30 | Junior Gym Introduction | Gym 3 | 2 spaces available Book | |
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This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.
|
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| 16:30 – 17:00 | Gym Visit | Gym 1 | 30 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 16:30 – 17:00 | Gym - Women Only | Programmable Gym | 20 spaces available Book | |
| 16:30 – 17:00 | Junior Gym Introduction | Gym 3 | 2 spaces available Book | |
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This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.
|
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| 17:00 – 17:30 | Gym Visit | Gym 1 | 30 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 17:00 – 17:30 | Gym - Women Only | Programmable Gym | 20 spaces available Book | |
| 17:00 – 17:30 | Gym Introduction | Gym 3 | 1 space available Book | |
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If you're new to the gym or haven’t been in a while, this 45-minute session is for you. We’ll show you around, explain how things work, and help you feel comfortable using the equipment. You’ll leave ready to get started.
|
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| 17:00 – 18:00 | Junior Gym Visit | Gym 2 | 19 spaces available Book | |
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If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
|
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| 17:00 – 17:30 | Junior Gym Introduction | Gym MCR 3 | 1 space available Book | |
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This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.
|
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| 17:30 – 18:00 | Gym Visit | Gym 1 | 30 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 17:30 – 18:00 | Gym - Women Only | Programmable Gym | 20 spaces available Book | |
| 18:00 – 18:30 | Gym Visit | Gym 1 | 30 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
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| 18:00 – 18:30 | Gym - Women Only | Programmable Gym | 20 spaces available Book | |
| 18:00 – 19:00 | Junior Gym Visit | Gym 2 | 19 spaces available Book | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
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| 18:30 – 19:00 | Gym Visit | Gym 1 | 30 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 18:30 – 19:00 | Gym - Women Only | Programmable Gym | 20 spaces available Book | |
| 19:00 – 19:30 | Gym Visit | Gym 1 | 30 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 19:00 – 19:30 | Gym - Women Only | Programmable Gym | 20 spaces available Book | |
| 19:00 – 20:00 | Adult and Junior Gym | Gym 2 | 20 spaces available Book | |
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Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction.
Juniors aged 11-17 are able to attend these sessions
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| 19:30 – 20:00 | Gym Visit | Gym 1 | 30 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 19:30 – 20:00 | Gym - Women Only | Programmable Gym | 20 spaces available Book | |
| 20:00 – 20:30 | Gym Visit | Gym 1 | 30 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 20:00 – 20:30 | Gym - Women Only | Programmable Gym | 20 spaces available Book | |
| 20:30 – 21:00 | Gym Visit | Gym 1 | 30 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
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| 20:30 – 21:00 | Gym - Women Only | Programmable Gym | 20 spaces available Book | |
| 21:00 – 21:30 | Gym Visit | Gym 1 | 30 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
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| 21:30 – 22:00 | Gym Visit | Gym 1 | 30 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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Healthwise 1 session
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 11:00 – 12:00 | Healthwise Circuits | Dance Studio | 13 spaces available Book | |
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Instructor: Clive A specialist session only available to Healthwise members.
A low intensity circuit class to increase cardiovascular fitness, aid weight loss and improve muscle tone. with simpler movements & lower intensity.
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Sauna/Steam 27 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 06:30 – 07:00 | Sauna and Steam | Sauna & Steam MCR | 10 spaces available Book | |
| 07:00 – 07:30 | Sauna and Steam | Sauna & Steam MCR | 10 spaces available Book | |
| 07:30 – 08:00 | Sauna and Steam | Sauna & Steam MCR | 10 spaces available Book | |
| 08:00 – 08:30 | Sauna and Steam | Sauna & Steam MCR | 10 spaces available Book | |
| 08:30 – 09:00 | Sauna and Steam | Sauna & Steam MCR | 9 spaces available Book | |
| 09:00 – 09:30 | Sauna and Steam | Sauna & Steam MCR | 10 spaces available Book | |
| 09:30 – 10:00 | Sauna and Steam | Sauna & Steam MCR | 9 spaces available Book | |
| 10:00 – 10:30 | Sauna and Steam | Sauna & Steam MCR | 10 spaces available Book | |
| 10:30 – 11:00 | Sauna and Steam | Sauna & Steam MCR | 10 spaces available Book | |
| 11:00 – 11:30 | Sauna and Steam | Sauna & Steam MCR | 8 spaces available Book | |
| 11:30 – 12:00 | Sauna and Steam | Sauna & Steam MCR | 10 spaces available Book | |
| 12:00 – 12:30 | Sauna and Steam | Sauna & Steam MCR | 10 spaces available Book | |
| 12:30 – 13:00 | Sauna and Steam | Sauna & Steam MCR | 10 spaces available Book | |
| 13:00 – 13:30 | Sauna and Steam | Sauna & Steam MCR | 10 spaces available Book | |
| 13:30 – 14:00 | Sauna and Steam | Sauna & Steam MCR | 10 spaces available Book | |
| 15:00 – 15:30 | Sauna and Steam | Sauna & Steam MCR | 10 spaces available Book | |
| 15:30 – 16:00 | Sauna and Steam | Sauna & Steam MCR | 10 spaces available Book | |
| 16:00 – 16:30 | Sauna and Steam | Sauna & Steam MCR | 10 spaces available Book | |
| 16:30 – 17:00 | Sauna and Steam | Sauna & Steam MCR | 9 spaces available Book | |
| 17:00 – 17:30 | Sauna and Steam | Sauna & Steam MCR | 10 spaces available Book | |
| 17:30 – 18:00 | Sauna and Steam | Sauna & Steam MCR | 10 spaces available Book | |
| 18:00 – 18:30 | Sauna and Steam | Sauna & Steam MCR | 8 spaces available Book | |
| 18:30 – 19:00 | Sauna and Steam | Sauna & Steam MCR | 10 spaces available Book | |
| 19:00 – 19:30 | Sauna and Steam | Sauna & Steam MCR | 10 spaces available Book | |
| 19:30 – 20:00 | Sauna and Steam | Sauna & Steam MCR | 10 spaces available Book | |
| 20:00 – 20:30 | Sauna and Steam | Sauna & Steam MCR | 9 spaces available Book | |
| 20:30 – 21:00 | Sauna and Steam | Sauna & Steam MCR | 10 spaces available Book |
Squash 20 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 07:00 – 07:40 | Squash 40min | Squash Court 1, Squash Court 2, Squash Court 3 | 3 spaces available Book | |
| 07:40 – 08:20 | Squash 40min | Squash Court 1, Squash Court 2, Squash Court 3 | 3 spaces available Book | |
| 08:20 – 09:00 | Squash 40min | Squash Court 1, Squash Court 2, Squash Court 3 | 3 spaces available Book | |
| 09:00 – 09:40 | Squash 40min | Squash Court 1, Squash Court 2, Squash Court 3 | 3 spaces available Book | |
| 09:40 – 10:20 | Squash 40min | Squash Court 1, Squash Court 2, Squash Court 3 | 3 spaces available Book | |
| 10:20 – 11:00 | Squash 40min | Squash Court 1, Squash Court 2, Squash Court 3 | 3 spaces available Book | |
| 11:00 – 11:40 | Squash 40min | Squash Court 1, Squash Court 2, Squash Court 3 | 3 spaces available Book | |
| 11:40 – 12:20 | Squash 40min | Squash Court 1, Squash Court 2, Squash Court 3 | 3 spaces available Book | |
| 12:20 – 13:00 | Squash 40min | Squash Court 1, Squash Court 2, Squash Court 3 | 3 spaces available Book | |
| 13:00 – 13:40 | Squash 40min | Squash Court 1, Squash Court 2, Squash Court 3 | 3 spaces available Book | |
| 13:40 – 14:20 | Squash 40min | Squash Court 1, Squash Court 2, Squash Court 3 | 3 spaces available Book | |
| 14:20 – 15:00 | Squash 40min | Squash Court 1, Squash Court 2, Squash Court 3 | 3 spaces available Book | |
| 15:00 – 15:40 | Squash 40min | Squash Court 1, Squash Court 2, Squash Court 3 | 3 spaces available Book | |
| 15:40 – 16:20 | Squash 40min | Squash Court 1, Squash Court 2, Squash Court 3 | 3 spaces available Book | |
| 16:20 – 17:00 | Squash 40min | Squash Court 1, Squash Court 2, Squash Court 3 | 3 spaces available Book | |
| 17:00 – 17:40 | Squash 40min | Squash Court 1, Squash Court 2, Squash Court 3 | 1 space available Book | |
| 19:20 – 20:00 | Squash 40min | Squash Court 1, Squash Court 2 | 2 spaces available Book | |
| 20:00 – 20:40 | Squash 40min | Squash Court 1, Squash Court 2 | 2 spaces available Book | |
| 20:40 – 21:20 | Squash 40min | Squash Court 1, Squash Court 2, Squash Court 3 | 3 spaces available Book | |
| 21:20 – 22:00 | Squash 40min | Squash Court 1, Squash Court 2, Squash Court 3 | 3 spaces available Book |
Table Tennis 12 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 07:00 – 08:00 | Table Tennis 60mins | Squash Court 3 | 1 space available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 08:00 – 09:00 | Table Tennis 60mins | Squash Court 3 | 1 space available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 09:00 – 10:00 | Table Tennis 60mins | Squash Court 3 | 1 space available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 10:00 – 11:00 | Table Tennis 60mins | Squash Court 3 | 1 space available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 11:00 – 12:00 | Table Tennis 60mins | Squash Court 3 | 1 space available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 12:00 – 13:00 | Table Tennis 60mins | Squash Court 3 | 1 space available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 13:00 – 14:00 | Table Tennis 60mins | Squash Court 3 | 1 space available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 14:00 – 15:00 | Table Tennis 60mins | Squash Court 3 | 1 space available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 15:00 – 16:00 | Table Tennis 60mins | Squash Court 3 | 1 space available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 16:00 – 17:00 | Table Tennis 60mins | Squash Court 3 | 1 space available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 19:30 – 20:30 | Table Tennis 60mins | Squash Court 3 | Fully booked Unavailable | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
|
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| 20:30 – 21:30 | Table Tennis 60mins | Squash Court 3 | 1 space available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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