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      • Gymnastics
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      • Kids Activities
      • Outdoor Swimming
      • Personal Training
      • Racquet Sports
      • Senior Activities
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      • Swimming
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Why choose Better?

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Gym Workout

Our modern fully equipped, air-conditioned gym at West Denton offers a range of fitness equipment from cardiovascular machines such as treadmills and rowers, resistance equipment including free weights and dedicated stretching areas and fitness aids.

Get the most out of your workout with our fully trained and professional fitness instructors who are on hand to offer support and advice.  Our members benefit from:

  • Free personalised fitness programme tailored to your needs - just ask a Better fitness instructor and they'll be happy to put together a workout to suit you
  • Induction - Before using the gym you'll need to complete an induction, so our fitness instructors can check you are well enough to train. As well this gives you the opportunity to get advice about other activities the centre may offer which could help you achieve your fitness goals.
  • Re-focus sessions - these are available to you at any time, where our fitness instructors will mix up your fitness programme. Did you know that keeping your workout more varied and challenging will actually keep you much fitter?

Our gym only and citywide health and fitness memberships are a great way to make keeping fit more affordable, so find out more about the options available to you and join online today.

 

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Better is a registered trademark and trading name of GLL (Greenwich Leisure Limited), a charitable social enterprise and registered society under the Co-operative & Community Benefit & Societies Act 2014 registration no. 27793R. Registered office: Middlegate House, The Royal Arsenal, London, SE18 6SX. Inland Revenue Charity no: XR43398.

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