Our modern fully equipped, air-conditioned gym at West Denton offers a range of fitness equipment from cardiovascular machines such as treadmills and rowers, resistance equipment including free weights and dedicated stretching areas and fitness aids such as Swiss balls.
Get the most out of your workout with our fully trained and professional fitness instructors who are on hand to offer support and advice. Our members benefit from:
- Free personalised fitness programme tailored to your needs - just ask a Better fitness instructor and they'll be happy to put together a workout to suit you
- Induction - Before using the gym you'll need to complete an induction, so our fitness instructors can check you are well enough to train. As well this gives you the opportunity to get advice about other activities the centre may offer which could help you achieve your fitness goals.
- Re-focus sessions - these are available to you at any time, where our fitness instructors will mix up your fitness programme. Did you know that keeping your workout more varied and challenging will actually keep you much fitter?