ONE NK offers multiple Fitness Classes a week to help your motivation and commitment, whilst being social and having fun!
We have a wide range of classes, from high intensity workouts, to yoga and low impact classes.
Whatever you’re looking to achieve we have something for everyone, whatever your fitness level, age and ability.
Our enthusiastic Fitness Class instructors are there to help motivate and push you in the right direction, at your own pace – so don’t be shy, come and say hi!
Feel better inside and glow on the outside. Build your strength and flexibility in our lower impact classes, which will leave you feeling refreshed and revived in no time at all. Our Pilates class is sure to help your mobility whilst strengthening your core. Or zen out with Yoga, focus on breathing and recharge the mind.
We have lots of fitness classes to choose from at ONENK Leisure Centre
Get your heart pumping and feel better, with these fast-paced, high-energy classes– why not try a class that really packs a punch in Combat, pedal your way fit to uplifting music in Group Cycle, or pushes yourself to the limit with our HIIT & Aerobics classes.
Start building a better you. Choose from loads of great motivational fitness classes that’ll help you strengthen and condition your whole body. From the fun and intense Body conditioning to strengthening Power Pump, we’ve got something to take your fancy.
Get fit and feel great. These fun, energizing fitness classes are guaranteed to put a smile on your face. From a splash in Aqua Aerobics and a boogie is Social Dance – we’ve got something to keep you smiling.