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We are currently experiencing an increased volume of calls to our customer contact centre, please contact OneNK@gll.org or visit the centres directly and we will be happy to help. We apologise for any inconvenience caused.
Date posted 18 Jan 2022

 

We have upgraded our gym for 2022! 

The team at One NK has designed a new gym layout aimed at improving your overall experience.  With a separate cardio room full of Treadmills, Rowing machines, skillmills and many more.  We also have a new functional area in the gym complete with a punch bag and plyoboxes, blending in well with the resistance machines and dedicated free weight area.

Our cardio room is full of new Technogym equipment including multiple treadmills, a skillmill, upright bikes and reclined bikes, rowing machines and new vario machines

If functional fitness isn’t what you are looking for we have fully upgraded our strength and resistance machines, we now have plate loaded equipment and extra cable stations for our members

Whether you are an avid trainer or completely new to the gym ONENK has something for you, our knowledgeable fitness instructor can help you progress and teach you new techniques in the gym

We offer free 6 week programmes to get you started or refocus sessions to help you break through plateaus – ONENK is with you through your whole fitness journey!

If you have children we also offer Junior Gym memberships for ages 11-15 these sessions are supervised by our fitness instructor to ensure safe use of the machines.

Our fitness class studio has also had an upgrade! We now have an entirely new speaker system as requested by members, this ensures our class instructors are heard and our music is perfectly balanced!

The fitness class programme has additional classes in the form of Tai Chi, Water workout and Yoga, Take a look on our app “better UK” to book or come and visit us in the centre

We are open Monday to Friday from 0630 to 2200 and 0800 to 1600 at the weekend

Come down to ONENK Leisure Centre and have a look around!