Meadway Sports Centre on Conwy Close in Tilehurst gives you a solid local spot for fitness and swimming. The gym has cardio machines and free weights to keep your workouts varied, and the 20-metre pool is great for lane swimming or aqua classes. There's a sports hall for badminton and basketball, plus squash courts if you're after something competitive. Classes include yoga, Pilates, HIIT and group cycle, with aqua sessions being particularly popular here. The cycle studio adds another dimension to your training, and there are circuits and strength conditioning sessions each week. Junior fitness classes and over-50s sessions bring different age groups together, and pickleball is available if you want to try something new.