Women-Only Lifting Class Expands Following Successful Launch
Since launching our Women-Only Lifting class in July, the response from members has been overwhelmingly positive. Thanks to its growing popularity and strong demand, we're delighted to announce that a second weekly session will be added from Wednesday 2nd September at 8pm.
Designed to create a supportive and encouraging environment, the Women-Only Lifting class helps participants develop strength, improve technique and build confidence in the gym. Whether you're completely new to lifting weights or looking to refine your form and progress your training, the class offers expert guidance without the intimidation that can sometimes be associated with strength training.
The success of the class since its introduction has highlighted the appetite for a dedicated class where women can learn, grow and challenge themselves alongside like-minded participants. Members have embraced the opportunity to focus on their strength goals in a friendly atmosphere where progress is celebrated at every level.
The new Wednesday session will provide even more flexibility for those wanting to take part, making it easier to fit strength training into busy schedules while accommodating the increasing number of women looking to join.
Our Women-Only Lifting class is focused on one simple goal: helping women become stronger and more confident.
Whether you're learning to lift or improving your form, Lifting is a women-only fitness class focused on building strength and confidence. No pressure, just progress.
Places are expected to fill quickly, so members are encouraged to book early and secure their spot!
We'd like to thank everyone who has supported the class since its launch and look forward to welcoming both new and existing participants when the additional session begins on Wednesday 2nd September at 8pm.