Timetables

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

An adult swimming class for learners and improvers. Getting in for the first time or refreshing and improving your swimming skills, come and learn with our resident Swim Doctor.

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

Instructor: Sarah

Dance yourself fit! Our ranges of Dance Fitness classes combine exercise and choreography with infectious music to keep you motivated every step of the way. Choose from one of our themed or discipline-based classes.

Instructor: Karen

Embrace the flow of natural body movements to develop strength, flexibility and a peaceful state of mind. From energetic routines to slow, serene sequences, Yoga classes balance movement and meditation to help you feel better inside and out.

A relaxing and self-focused class, experience a range of guided meditations and understand the importance of being ‘still’. Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us.

Instructor: Brandon

Combine boxing moves with invigorating aerobic exercise to get a great all-over workout in a safe, non-competitive environment. Boxfit classes deliver a one-two punch of intense physical activity and a motivating environment to train your way to fighting fitness.

Instructor: Natalie

Get your body pumping to a driving beat with one of our motivating pump fitness classes. Fusing high-energy routines with challenging weights, our pump workouts are a full-body blast that will put you on the fast track to fitness.

Instructor: Natalie

Bounce your way fit. Low-impact exercise using a small trampoline. It’s fun, energising and infectious, but will make you work!

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

Instructor: Fitness Instructor

To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated.

Instructor: Fitness Instructor

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.

Instructor: Fitness Instructor

This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

Instructor: Brandon

A specialist session only available to Healthwise members. A supervised gym session to assist Healthwise Participants with their individual programmes. Aimed to encourage safe independent exercise within a social environment.

Instructor: Brandon

A specialist session only available to Healthwise members. Unlike water aerobics this water based circuits class is tailored to the needs of individuals.

Our drop-in sessions are designed to give customers the opportunity to come together and enjoy the activity with others in a safe, welcoming environment. Equipment is available to hire at reception.

Our drop-in sessions are designed to give customers the opportunity to come together and enjoy the activity with others in a safe, welcoming environment. Equipment is available to hire at reception.

Our drop-in sessions are designed to give customers the opportunity to come together and enjoy the activity with others in a safe, welcoming environment. Equipment is available to hire at reception.

Our drop-in sessions are designed to give customers the opportunity to come together and enjoy the activity with others in a safe, welcoming environment. Equipment is available to hire at reception.

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

Our drop-in sessions are designed to give customers the opportunity to come together and enjoy the activity with others in a safe, welcoming environment. Equipment is available to hire at reception.

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception