What we offer!
You'll love working out in our friendly and modern fitness gym. With qualified instructors on hand to give advice and support, we can help you reach your fitness goals. Book a tour or an induction now to see what you can do. Membership includes a personalised programme.
We have a range of strength and cardiovascular equipment at your disposal.
We have a wide range of equipment to cater for all your fitness needs. Equipment consists of:
Machines- Our wide range of machinesa for each of the major muscle groups will help you sculpt, strengthen & tone.
Cardio - Get your heart racing and your blood pumping with our wide range of cardio equipment. Our selection of treadmills, bikes, and rowing machines will help you speed up the metabolic process and burn calories.
Free Weights - Our dedicated free weights area offers a full range of benches, dumbbells and olympic bars that will help you achieve all of your strength goals as well as balance and co-ordination.
Not used a gym before?
For a fitness programme tailored to your needs, just ask a Better fitness instructor and they'll be happy to put together a workout to suit you.
Before using the gym you can complete an induction, so our fitness instructors can check you are well enough to train. This also gives you the opportunity to get advice about other activities the centre may offer, which could help you to achieve your fitness goals.
Refocus sessions are available to you at any time, where your fitness instructors will change your programme to suit your development. Did you know that keeping your workout more varied and challenging will actually keep you much fitter?