Come and unwind in the relaxed atmosphere of our sauna - the perfect place to chillout.
Top 10 health benefits of sauna use:
- Relieves Stress
- Relaxes Muscles - Soothes Aches & Pains
- Flushes Toxins
- Cleanses Skin
- Induces a Deeper sleep
- Recreational and Social Benefits
- Improves Cardiovascular Performance
- Burns Calories
- Fights Illness
- Feels Good!
With these health benefits why not pop down to Kendal Leisure Centre and give it a try.