Fitness
To vary your workout why not try a fitness class? We offer a range of classes - from beginners to advanced level. We have two studio's at Thame Lesiure Centre, which hold over 20+ classes per week.
Studio 1
Step into Studio 1, a bright and welcoming space designed for comfort, focus, and motivation. Featuring high‑quality mats, mirrored walls to help you perfect your technique, and colour‑changing LED lighting to set the mood, the studio creates an inspiring environment for every class. Whether you’re stretching, strengthening, or unwinding, Studio 1 offers the perfect setting to enjoy your workout and feel your best.
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Group Cycle Studio
Step into our vibrant Group Cycle Studio at Thame Leisure Centre, designed to motivate and energise every ride. With 20 spin bikes and immersive coloured LED lighting, the studio creates an exciting, high‑energy atmosphere that brings every session to life. Whether you’re pushing your limits or riding at your own pace, the dynamic lighting and group setting make every workout engaging, motivating, and fun.
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Mind and Body Classes
Mind and Body classes are a fantastic way to build strength and balance while allowing your body to stretch, relax, and unwind. They also help to calm the mind, giving you valuable time to switch off from daily pressures and focus on your wellbeing. At Thame Leisure Centre, we offer both Yoga and Pilates, providing the perfect balance of movement, relaxation and mindfulness.
Cardio
Cardio classes are not only great fun, but they’re also an effective way to get your heart pumping and your body moving. Perfect for burning calories and boosting energy levels, these high‑impact workouts will leave you feeling stronger, fitter, and energised. Whether you’re looking for an exciting Group Cycle class, a fast‑paced Circuit class, or a motivating Power Pump session, Thame Leisure Centre has something to get you moving!
Strength and Conditioning
Get in shape with our range of Strength and Conditioning classes, designed to help you build strength, improve fitness, and tone your body. Whether you’re new to exercise or looking to enhance your gym routine, these classes are suitable for all abilities and offer a full‑body workout that delivers results. At Thame Leisure Centre, we offer Body Conditioning, Core Conditioning and Chair Based classes to support you at every stage of your fitness journey.
Dance
Just imagine that every time you workout out, it feels like a party. Energetic music with hot rhythms and easy steps, plus enthusiastic dance instructors, is everything you need to get your body moving and have fun. Calorie burning is just an additional benefit to the party!
Aqua Aerobics
Enjoy a refreshing and effective workout with our Aqua Aerobics classes, designed to improve fitness while being gentle on the joints. Suitable for all abilities, these water‑based sessions help build strength, boost cardiovascular fitness, and tone the body using the natural resistance of the water. At Thame Leisure Centre, we also offer Deep Water Aerobics for those looking for an added challenge - suitable for those that feel more comfortable in the water.