We are pleased to announce that Table Tennis has been made available as a new activity at Health Hydro.
The sport is hugely fun and addictive, and boasts many surprising health benefits, including:
- Improves reflexes
- Improves balance
- Stimulates brain function
- Develops hand/eye coordination
- Low impact aerobic exercise
- Good social interaction
Simply book on the Better UK app, or online via the link below, and we'll look forward to seeing your ping pong soon!